19 min
Ep. 65: Andrew & Zac's First Joint Episode!!! Breaking the Barrier
-
- Fitness
In this, our first joint episode, Zac and I talk about our past decade and the things that we will look forward to (hopefully) accomplishing in the year to come (and beyond). Learn a little bit about our personal journeys and what has made us the people that we have become.
A warning... This is the longest episode that Breaking The Barrier has put out but, oh the fun we had! This episode will have everything from running, fitness, shenanigans, and even Star Wars for some reason! We break away from the norm and probably talk way too long but what the hell.... I mean, we ARE entertaining, I must say ;). You will NOT want to miss this.
Timestamps of important stuff (mm:hh:ss):
04:10:00- Zac's Decade Slogan.
07:25:00- Zac starts to talk about his running journey.
20:30:00- A bit of the steps leading up to Andrew's fitness journey.
32:50:00- Andrew talks about his first ever organised race event.
41:05:00- Zac talks a bit about his first marathon.
43:20:00- Geography Lesson?
1:04:40- Sedentary?
1:05:50- Zac's PBs
1:06:40- Zac's 2020 Goals
1:12:05- Andrew's 2020 Goals
1:21:45- The craziest things we went through in the past decade!
1:39:10- Generation UCAN Competition.
GENERATION UCAN COMPETITION
BTB wants to know what you have learned in the last 65 episodes (plus minis) of listening to the podcast! Post it on Your social media pages and tag Breaking the Barrier, hashtag BREAKINGTHEBARRIER, and be sure to also tag, like, and follow GENERATION UCAN AUSTRALIA (LINKS BELOW)
Generation UCAN Social Media
Instagram: https://www.instagram.com/generation.ucan.aus
Facebook: https://www.facebook.com/genucanaus/
Breaking the Barrier Social Media
Instagram: www.instagram.com/breakingthebarrierpodcast
Facebook: www.facebook.com/breakingthebarrierpodcast
Facebook Community:https://www.facebook.com/groups/breakingthebarrierrunning/
Sponsors:
Generation UCAN: Generation UCAN is the smarter #energy#energy #nutrition#nutrition that is powered by SuperStarch, a slow-release complex carbohydrate that uniquely delivers steady, long-lasting energy to keep you fueled and feeling good! Whether you are an #athlete#athlete, or just looking for a #healthy#healthy snack, give Generation UCAN, the best choice for steady energy, a try!www.generationucan.com.au use code
BREAKINGTHEBARRIER for 15% off your first order.
Audible: For you, the listeners of Breaking the Barrier podcast, #Audible#Audible is offering a #free#free audiobook download with a free 30-day trial to give you the opportunity to check out their service. There are over 180,000 titles to choose from and you can find #books#books on any subject. Today I would like to recommend "The Spartan Way" by Joe De Sena. Visit www.audibletrial.com/breakingthebarrier to claim your free audiobook and 30-day trial!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this, our first joint episode, Zac and I talk about our past decade and the things that we will look forward to (hopefully) accomplishing in the year to come (and beyond). Learn a little bit about our personal journeys and what has made us the people that we have become.
A warning... This is the longest episode that Breaking The Barrier has put out but, oh the fun we had! This episode will have everything from running, fitness, shenanigans, and even Star Wars for some reason! We break away from the norm and probably talk way too long but what the hell.... I mean, we ARE entertaining, I must say ;). You will NOT want to miss this.
Timestamps of important stuff (mm:hh:ss):
04:10:00- Zac's Decade Slogan.
07:25:00- Zac starts to talk about his running journey.
20:30:00- A bit of the steps leading up to Andrew's fitness journey.
32:50:00- Andrew talks about his first ever organised race event.
41:05:00- Zac talks a bit about his first marathon.
43:20:00- Geography Lesson?
1:04:40- Sedentary?
1:05:50- Zac's PBs
1:06:40- Zac's 2020 Goals
1:12:05- Andrew's 2020 Goals
1:21:45- The craziest things we went through in the past decade!
1:39:10- Generation UCAN Competition.
GENERATION UCAN COMPETITION
BTB wants to know what you have learned in the last 65 episodes (plus minis) of listening to the podcast! Post it on Your social media pages and tag Breaking the Barrier, hashtag BREAKINGTHEBARRIER, and be sure to also tag, like, and follow GENERATION UCAN AUSTRALIA (LINKS BELOW)
Generation UCAN Social Media
Instagram: https://www.instagram.com/generation.ucan.aus
Facebook: https://www.facebook.com/genucanaus/
Breaking the Barrier Social Media
Instagram: www.instagram.com/breakingthebarrierpodcast
Facebook: www.facebook.com/breakingthebarrierpodcast
Facebook Community:https://www.facebook.com/groups/breakingthebarrierrunning/
Sponsors:
Generation UCAN: Generation UCAN is the smarter #energy#energy #nutrition#nutrition that is powered by SuperStarch, a slow-release complex carbohydrate that uniquely delivers steady, long-lasting energy to keep you fueled and feeling good! Whether you are an #athlete#athlete, or just looking for a #healthy#healthy snack, give Generation UCAN, the best choice for steady energy, a try!www.generationucan.com.au use code
BREAKINGTHEBARRIER for 15% off your first order.
Audible: For you, the listeners of Breaking the Barrier podcast, #Audible#Audible is offering a #free#free audiobook download with a free 30-day trial to give you the opportunity to check out their service. There are over 180,000 titles to choose from and you can find #books#books on any subject. Today I would like to recommend "The Spartan Way" by Joe De Sena. Visit www.audibletrial.com/breakingthebarrier to claim your free audiobook and 30-day trial!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
19 min