Episode 21: Conversations with 10 YR Affiliate Owner Kevin Bowles CrossFit YOW

We're Back! Was lucky enough to get owner of CF Oshawa and 10 year affiliate owner Kevin Bowles on the Podcast and just let it fly. What a wealth of knowledge and experience. This podcast could have been 3 hours long I feel and was fortunate to steal him for 60 minutes plus. Kevin's audio came in awesome but mine was touch and go with this being our first Zoom podcast so please bear with me ;) Enjoy!