214 episodes
F*ck Wellness Generation Three Girls
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- Society & Culture
Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here
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It's Not Weird, Everyone's Lonely: Part 2
Listen y'all, the apps are dead. We are BLESSED to have a non sexual best friend partner (NSBFP) in each other but it's time for us to jump two feet into our dating era. We are searching for single, mature, and available people to put butterflies in our tummy. Can you help us the love of our life? Your homework: 1. May 6th-10th accepting blind date submissions. Email us at theappsaredead@gmail.com2. Send in an anonymous question!! *We are working on this submission box. 3...
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Be a Hater, We Support It: Part 1
Everyone- please. For your safety. Watch out. There are two single city gorls on the mic today and they are going a leeeeetle bit rogue. In this episode, Lara and Makena talk about why there's magic in being a cusper, banning public golf, and how Makena feels about an ex having children. Listen in to hear some wise advice from your local elderly (late 20s). Caleb HearonAnnie DirussoAvery Woods If you loooove (or even just like) F*ck Wellness, please leave us a rati...
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We Want to Move SLOW!!
In this bittersweet episode, Mal shares big news and models what it looks like to have hard conversations with the people you love most. In Lara's corner, she debuts her bangs and wraps up her time at Trader Joe's. Makena comes in hot to the pod after a quick sob, she also learns what "hey girl" texts mean and reminds everyone to post the hot selfie. If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.Follow us on Instagr...
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Ring Ring...Mother Nature? Are You There?
Do you also hate daylight savings? Good. Us too. This week, Mal is welcoming in spring with a solo weekend and a meat sandwich. Lara and Makena talk about how fun it was to see Anna Przy live and the new membership that is going to change their life. If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.Follow us on Instagram at @fckwellness for snarky commentary and daily updates!Personal instas:Mallory: @mallorycmw...
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Pop, Lock & Drop the Attitude
Last week, Makena had the stage to break down her recent moments of growth. Today, Mallory and Makena watch in wonder as Lara shows us all how to work through real-time tough moments. Vulnerability is hard!! If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.Follow us on Instagram at @fckwellness for snarky commentary and daily updates!Personal instas:Mallory: @mallorycmwLara: @laravanderb22Makena: @makenasherwood
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No, Literally...F*ck You
On this episode, the girls can't stop talking about how much they love Kara Duval and Range. Truly, it's their personality at this point. Mal dives into how she's been feeling melancholy; Lara makes corned beef hash; and Makena bares her entire soul. Buckle in buddy, this is Makena's tell-all. P.S. If you're listening to this and did Makena wrong...Lara just wants to have a little chat with you :) P.P.S. Make sure if you're going to do volunteer work, it's for a noble cause and not un...