26 min
Going Solo: Both/And Thinking In Hines Sight
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- Mental Health
I'm going solo for this episode. Tim to chat about Both/And thinking - a mindset I've been developing these last few weeks in particular. I'm learning that "wholeness is about embracing, not denying, all of our feelings," as Michelle L Buck Ph.D. wrote; multiple feelings can exist at the same time, even if they feel incongruous or contradictory.
I dare you to challenge yourself how you can shift your mindset to think Both/And in your every day experience. Come from a place of abundance, not limits.
Resources:
Check out "The Power of 'Both-And' Thinking" in Psychology Today.
Music:
https://www.purple-planet.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/in-hines-sight/message
I'm going solo for this episode. Tim to chat about Both/And thinking - a mindset I've been developing these last few weeks in particular. I'm learning that "wholeness is about embracing, not denying, all of our feelings," as Michelle L Buck Ph.D. wrote; multiple feelings can exist at the same time, even if they feel incongruous or contradictory.
I dare you to challenge yourself how you can shift your mindset to think Both/And in your every day experience. Come from a place of abundance, not limits.
Resources:
Check out "The Power of 'Both-And' Thinking" in Psychology Today.
Music:
https://www.purple-planet.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/in-hines-sight/message
26 min