21 episodes

Heart Repair is a relationship podcast to assist in helping you to heal and recover from break-ups, divorces, and friendships ending. My goal is to provide a space for you to reflect on your relationships, be empowered, learn and grow from the experiences.

Heart Repair Kim Savage

    • Relationships

Heart Repair is a relationship podcast to assist in helping you to heal and recover from break-ups, divorces, and friendships ending. My goal is to provide a space for you to reflect on your relationships, be empowered, learn and grow from the experiences.

    21. The Incredible Effects That Love Has On The Brain

    21. The Incredible Effects That Love Has On The Brain

    In this episode I talk about what happens to your brain when you come in contact with romantic love. Research has revealed that romantic love is like being on drugs and after relationships end a person may experience withdrawals. I talk about how to add balance to your relationships in order to decrease the effects that romantic love or romantic drug can have on the brain.

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    • 20 min
    20. Trust Me, You Will Get Over Them

    20. Trust Me, You Will Get Over Them

    In episode 20 I give my listeners some insight about their breakup and why it happened.  I also talk about how powerless this one relationship is against their lives.  Compared to the universe, the person that you're no longer in a relationship with is a microscopic dot.  You're life is beyond and way bigger than that relationship and trust me, you will get over them in time.


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    • 12 min
    19. Let’s Talk About Denial

    19. Let’s Talk About Denial

    In this episode I take a more personal approach and have a story time about being in denial after a relationship ended. I share with my listeners the reason we deny that our relationships are over.

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    • 20 min
    18. Life After The Relationship Ends

    18. Life After The Relationship Ends

    This episode is packed with encouragement for you.  There was life before your relationship and there is life after the relationship ended.  You will meet someone else and you will love again.  After a relationship ends you are in a position to completely focus on you.  This is your time to cleanse, heal and shine!  Become excited about the encounters that are coming.  Know what you want and what you don't want for this next relationship.  Getting the truth about your former lover or friend is very important.  Tear down the distortion in your mind about this person.   


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    • 13 min
    17. Eliminating Suicidal Thoughts

    17. Eliminating Suicidal Thoughts

    Episode 17 is very important.  After relationships end sometimes it can result in a person experiencing suicidal ideation.  Individuals have thoughts of not wanting to live anymore.  In this episode I educate my listeners about suicide and discuss how it comes along with depression often.  People who struggle with suicidal thoughts should know that they actually want to live but are dealing with dysfunctional thought patterns and are fighting against hopeless and negative thoughts.  I encourage those who deal with depression with SI not to identify with it and to separate self from the mental illness.   Allow this episode to inform you not only for self but for others.  9.3 million adults reported to having suicidal thoughts in 2015 www.cdc.gov.  Suicide Lifeline 1-800-273-8255.


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    • 15 min
    16. The Return Of The Ex (What To Do When They Return)

    16. The Return Of The Ex (What To Do When They Return)

    Episode 16 provides information about what to do when the ex returns.  Do not respond to their first attempt to reconnect, reason being is you have an opportunity to see how serious they are about talking to you.  In this episode I answer the question, "Why has my ex returned?"  There are many reasons why the ex comes running back.  Listen to this episode and be informed and prepared for when the ex pops up.  If you listen on Apple Podcast please leave me a review and let me know if this episode was helpful.


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    This episode is sponsored by
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    • 16 min

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