2 episodes

Topics and converstations about the Alexander Technique by Lesley Edwards

Lesley Edwards Discover the Alexander Technique Discover the Alexander Technique

    • Health & Fitness

Topics and converstations about the Alexander Technique by Lesley Edwards

    Semi-supine short talk through

    Semi-supine short talk through

    Lesley Edwards provides a practical audio guidance track for lying in semi-supine. MP3

    • 15 min
    Semi-supine talk through

    Semi-supine talk through

    Lesley Edwards talks through the process of lying in semi-supine; a critical part of learning the Alexander Technique. Including and introduction to semi-supine. MP3

    • 12 min
  • © Lesley Edwards

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