Let Your Excuse Become Your Reason | This Mindset Shift CHANGED MY LIFE Healthy and Happy | Create a Body and Life You Love

HI MY LOVES!

I'm excited to pop in more frequently with these shorter episodes (between the longer ones) to give you some actionable, tangible nuggets of wisdom that will change your life in 5 minutes or less.
 
Give it a listen and let me know on Instagram (@byjuliebooher) how you'll be turning one of your main excuses into the REASON you do what you've always wanted to do.
 
BIG HUGS! Love ya
xo
Julie

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Podcast Instagram: @healthyhappypodcast
My Book | Healthy & Happy: Find Food Freedom and Create the Body You Love: juliebooher.com/book
Apply for Coaching | HEALTHY & HAPPY: THE FORMULA:
If you're interested in applying for my 12-week nutrition/mindset coaching program, The Formula, check out more information and apply here.