231 episodes

Are you ready to be your most Vibrant Self and not live in Regret? Is it time to Re-Frame your Life? How can High Functioning Habits help you to overcome the pain left behind from Abuse, Depression and Illness? It's time to Change your Mind and let go of limiting beliefs. Join me to find a new perspective.

Living Well with Shell - Inspiration for High Functioning Habits Shelley R Shearer

    • Self Help

Are you ready to be your most Vibrant Self and not live in Regret? Is it time to Re-Frame your Life? How can High Functioning Habits help you to overcome the pain left behind from Abuse, Depression and Illness? It's time to Change your Mind and let go of limiting beliefs. Join me to find a new perspective.

    Working Thru the Pain Part I

    Working Thru the Pain Part I

    In the Words of Tony Robbins, The purpose of pain is to move us into ACTION, it is not to make us suffer. This has been a tough reminder this summer....but I'm going to walk you all thru what it was like in the hopes that you too can move yourself into action.

    • 21 min
    Love your Body

    Love your Body

    Body image and body love are really missing in today's Society. But this is the body you were given or have chosen if you believe that. It's where your spirit and soul live....shouldn't you be grateful and listen to it?

    • 29 min
    Indoctrination

    Indoctrination

    Such a hard thing to break free of when, since you were born, you've been taught and told what to think. Times are changing and if we want to succeed we need to set aside old ways of thinking.....and simply learn to think.

    • 20 min
    Born to Change your Spots|Interview with Adam Walton

    Born to Change your Spots|Interview with Adam Walton

    My guest this week is Adam Walton of The Mental Mastery Alliance. Hang on and get ready to play outside the box! Found out more here: www.thementalmasteryalliance.com







    Please note there is adult language in this podcast.

    • 59 min
    Addicted to Pain

    Addicted to Pain

    Are you putting up with things in your life because you have become comfortable with it? I came to this realization this week about something I had let slip back into my life. Accepting pain because it's familiar is not healthy. You have the power, use it.

    • 23 min
    Interview with Marek Zmyslowski|Chasing Black Unicorns|Interpol|TEDx

    Interview with Marek Zmyslowski|Chasing Black Unicorns|Interpol|TEDx

    It was my immense pleasure to have Marek on the show today. His story is def. worth reading in his book, Chasing Black Unicorns, which we discuss today. From his growth and experience, he and his partner Yaritza have formed the Maya Foundation in order to help young women, not just for a short crisis, but for the long term. All proceeds from his book and speaking engagements go to their Charity. Links to everything can be found here https://marekzmyslowski.com/

    • 45 min

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