1 hr 1 min
Māori Musician - Matiu Te Huki On His Mental Health Tool Box & Developing Your Masculine or Feminine Traits Energi Impact - Heal Yourself & Heal The Planet
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- Mental Health
Matiu Te Huki is a Play Writer, MC, International Musician and Workshop facilitator that has played in many places around the world and he has developed an amazing workshop, which I attended at a recent festival in NZ. Which is called - “Sacred Stance Through The Māori Voice” One of the things we did was the Haka – which is an ancient Māori war dance. We went really hard and this helped me to feel more relaxed afterwards and get out built up energy in a controlled way. Matiu is a person who has a lot of respect in the world wide conscious festival community for the way he holds himself and how he shows up in the world.
Some of the things we talk about are:
Some of Matiu's Mental Health Tool Box:
Exercise
Gratitude
Doing what you love to do to fill up your own cup so you can be of more service to those around you
EFT (Emotional Freedom Technique)
What is the culture of Māori
What are the different traits of the Masculine & Feminine and how to cultivate each of those within.
Matius Website: https://rainbowwarrior.nz
Matius Facebook: https://www.facebook.com/Matiu-Te-Huki-Musician-545491682140608/
Matius Instagram: https://www.instagram.com/matiu_te_huki/?hl=en
Energi Crypto Website: https://www.energi.world
Ku Coin Exchange: https://www.kucoin.com
Matiu Te Huki is a Play Writer, MC, International Musician and Workshop facilitator that has played in many places around the world and he has developed an amazing workshop, which I attended at a recent festival in NZ. Which is called - “Sacred Stance Through The Māori Voice” One of the things we did was the Haka – which is an ancient Māori war dance. We went really hard and this helped me to feel more relaxed afterwards and get out built up energy in a controlled way. Matiu is a person who has a lot of respect in the world wide conscious festival community for the way he holds himself and how he shows up in the world.
Some of the things we talk about are:
Some of Matiu's Mental Health Tool Box:
Exercise
Gratitude
Doing what you love to do to fill up your own cup so you can be of more service to those around you
EFT (Emotional Freedom Technique)
What is the culture of Māori
What are the different traits of the Masculine & Feminine and how to cultivate each of those within.
Matius Website: https://rainbowwarrior.nz
Matius Facebook: https://www.facebook.com/Matiu-Te-Huki-Musician-545491682140608/
Matius Instagram: https://www.instagram.com/matiu_te_huki/?hl=en
Energi Crypto Website: https://www.energi.world
Ku Coin Exchange: https://www.kucoin.com
1 hr 1 min