49 episodes

Welcome to the Master Self Love Your divine potential is within your reach. You are powerful, purposeful, and valuable, and the Master Self Love, a podcast committed to invigorating these traits within you. I encourage positive body image and confidence-building strategies, providing tips and tools to help you to achieve your full potential. Sharing my own experiences, I want to give you the tools and knowledge that you need to overcome any challenges you may face. Having struggled with confidence myself in the past, I know just what it takes to live your best life. Support this podcast: https://anchor.fm/masterselflove/support

Master Self Love Master Self Love

    • Self Help

Welcome to the Master Self Love Your divine potential is within your reach. You are powerful, purposeful, and valuable, and the Master Self Love, a podcast committed to invigorating these traits within you. I encourage positive body image and confidence-building strategies, providing tips and tools to help you to achieve your full potential. Sharing my own experiences, I want to give you the tools and knowledge that you need to overcome any challenges you may face. Having struggled with confidence myself in the past, I know just what it takes to live your best life. Support this podcast: https://anchor.fm/masterselflove/support

    48: Are you settling for less?

    48: Are you settling for less?

    What does it mean to be settling for less? Learn a deeper meaning on settling for less and looking for what is best for you.

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    Support this podcast: https://anchor.fm/masterselflove/support

    • 40 min
    47: How to Heal from a Break up and Move on Plus Current Events.

    47: How to Heal from a Break up and Move on Plus Current Events.

    Are you having a tough time healing from a break up? Do you feel like the pain will never go away? In this episode I talk about how you can heal and move on from a break up finding peace and happiness within yourself. Reading recommendations: https://www.amazon.com/How-Be-Adult-Relationships-Mindful/dp/1570628122/ref=nodl_. Hooked: New Science on How Casual Sex is Affecting Our Children https://www.amazon.com/dp/0802450601/ref=cm_sw_r_cp_api_i_4imdFbV8453GH.

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    Support this podcast: https://anchor.fm/masterselflove/support

    • 51 min
    46: How to Be Kind to Your Body During a Pandemic

    46: How to Be Kind to Your Body During a Pandemic

    Do you feel guilty for gaining weight or eating too much during this pandemic? Learn how stress effects the body and how you can become compassionate and help your body fight for you during this pandemic. https://www.healthline.com/health/stress/effects-on-body#1

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    Support this podcast: https://anchor.fm/masterselflove/support

    • 28 min
    45: How to Deal with Insecurity

    45: How to Deal with Insecurity

    During these tough times of the unknown we can feel insecure and anxious. Just because a plan failed doesn’t mean you are done and that you have no hope. Learn how to walk with insecurity in this podcast episode.

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    Support this podcast: https://anchor.fm/masterselflove/support

    • 31 min
    44: Get to Know Yourself with these Deep Questions

    44: Get to Know Yourself with these Deep Questions

    This is a perfect time for reflection and is important to always make time for getting to know yourself and others. Listen how I get to know myself with these deep reflecting questions. Please follow Master Self Love on Pinterest for more ideas on reflection questions.

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    Support this podcast: https://anchor.fm/masterselflove/support

    • 39 min
    43: Faith Over Fear. How to Cope with Coronavirus Anxiety.

    43: Faith Over Fear. How to Cope with Coronavirus Anxiety.

    Are you feeling anxious about the coronavirus here are some tips on how to cope and to make the best out of this crazy situation. https://www.google.com/amp/s/www.statista.com/chart/amp/21112/covid-19-growth-curve-selected-countries/

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    Support this podcast: https://anchor.fm/masterselflove/support

    • 19 min

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