The MindFULl podcast is
A community where we share, learn and expand our knowledge
I created this podcast to share my own personal growth while dealing with my mental health through spirituality.
In this podcast I don’t only want to share my story and journey but I will bring in inspirational people that I look up to and admire, to share a platform where we all can learn and teach one another.
My spiritual journey// being bullied as a kid and dealing with my mental health.
This episode I talk about how I went from being physically bullied my whole childhood to having bipolar and borderline as a teenager to becoming the spiritual person I am today. Follow Ananda’s instagram: @anandacommunity and definitely follow me on my personal instagrams: @valerinvanegas_ send us questions or manifestation stories at: https://anchor.fm/anchor67/message. Dm me on the ananda Instagram for any questions, tips or if you want me to talk about a specific topic or if you follow our Instagram I will be posting on my stories when I will record a new episode so that you guys can submit and send me questions or share your own stories.