71 episodes
The Other Way Kasia Stiggelbout
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- Education
Hello and welcome to The Other Way, a wellness podcast for women exploring uncommon, unconventional, or alternative approaches to entrepreneurship, spirituality, and health. I’m your host, Kasia; I’m the founder of In Flow, a women's wellness brand on a mission to help women reconnect to their bodies and intuition through the wisdom of their cycle. I'm also on a mission to harmonize “being” with “doing” and discover my most authentic and aligned self. In my experience, stepping into that kind of alignment often requires us to take the less traveled path. On this podcast, I explore those paths. Here, you can expect real, raw conversations with founders, researchers, trailblazers, experts in medicine, spiritual teachers, and all-around inspiring humans on the journey of doing things our way. It may not be “the way,” but it is the other way. So, if you’re like us and feel called to listen to that deeper voice - you’re in the right place. Welcome.
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070: Sara Avant Stover on: heartbreak, betrayal, "falls from grace" & healing through loss
Welcome back, community! I am really honored to bring on my next amazing guest: Sara Avant Stover. This week's episode is perfectly timed with her latest book which is NOW live, Handbook for the Heartbroken. Today we're talking about the messy stuff —heartache, health issues, money troubles—and how they shape us. I so deeply appreciate this powerful conversation because Sara touches on not just the pains we face but also those "second arrows" e.g. the broken dreams that follow loss, the ...
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069: [FEMININE FLOW ] Seed cycling, hormonal imbalances, postpartum care, & entrepreneurship with Yasmin & Kaya of Beeya Wellness
Today I am so excited to welcome two incredible women whom I deeply admire: Yasmin Nouri (Host of Behind Her Empire podcast and Co-founder of Beeya Wellness) and Kaya Purohit, MS (Nutritionist and Co-founder of Beeya Wellness). Not only have these two ladies been instrumental in my own journey as a co-founder, but their product has helped me find balance in my own cycle (especially navigating endometriosis). What we cover:Hormone balancing: why nutrition is importantSeed cycling: what is it +...
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068: [FEMININE FLOW] Endometriosis, inflammation, treatment, & more with Katie Edmonds
Did you know that 1 in 10 women suffer from endometriosis? From cramps, and fatigue, to no symptoms at all endometriosis is a condition that affects so many women - yet is wildly under-studied. It is one of the FEW conditions out there where women are told: "There is no cure". Today's episode is about diving deep into this condition, treatment options, and about some powerful science behind the mind-body connection. My guest today: Katie Edmonds, an endo warrior, nutritional therapist, P...
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067: [MINDFULNESS] Off the grid: breaking your phone addiction & going "light" with Joe Hollier
Hi everyone! Today I'm speaking with Joe Hollier, Co-Founder of Light -> a minimalistic, non-addictive smartphone alternative. For those of you who have known me for a while I've been on a long-time mission to become more intention with the information I'm taking in and to cultivate more focus and flow into my day. Partner that with my long-time meditation practice and over the past few years it has become obvious to me that my phone... as convenient as it is... is definitely part of ...
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066: [SOLO] business update, fertility journey, & To Be Magnetic manifestations
Hi everyone! I'm hopping on for a solo episode. I got a lot of great feedback from the last one, so I wanted to share some personal updates for you all to connect more deeply with the community here AND to share what's been coming up in my life (in case it resonates and can be meaningful for you). On today's episode, I cover:A business update since January 2024Some of the challenges I've been running into in business & lifeTo Be Magnetic + some of my manifestation workThe "tests" I'v...
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065: [FEMININE FLOW] Ayurveda, Nutrition, & Yoga Nidra for Women's Health with Nimisha Gandhi
Today we're diving into female health x Ayurveda, functional nutrition, hormone balancing with food, and the incredible research behind Yoga Nidra. My guest for the podcast this week is Nimisha Gandhi, a nutritionist, researcher, educator, community-builder, and devoted mother. With a background in functional medicine nutrition, Ayurvedic counseling, and Yoga Nidra/meditation teaching, Nimisha's journey from tech founder to wellness advocate is fueled by a passion for preventative healthcare....