It's Ok Not To Be Ok‪.‬ SaFa

My final Podcast of this season

Thoughts, something we all have in our minds all the time. Good or bad, Negative or positive. It's good to have thoughts but when these thoughts start controlling your mind that's when you realise something is wrong....

This episode is all about feeling suffocated due to nightmares.. I had nightmares, too scary to put into words..Because of them I didn't sleep for like many nights & days. They keep haunting me all the time. Here I tried to put my feelings into words.

When life doesn't come out the way you have planned.when everything seems opposite of what you think you would do. when your friends move on, leaving you behind that's where the feeling of 'being left out' comes.

I have been diagnosed with depression last month and everyday have been a battle for me since then. I know I'm not the only one feeling this way,there are lots out there feeling the same. But sometimes it's OK not to feel normal, it's OK not be OK, it's OK to be in the DARKNESS sometimes..... Note: Few of my friends asked me why I used says with they which is grammatically wrong. To clarify myself I would like to say I did it on purpose just to make the poetry sounds more rhythmic, more lyrical. And poetry is all about breaking rules, and here I broke a rule for the sake of rhythm which I think is pardonable...