47 episodes

The Good Life Podcast with Mizi Wahid and Nur Adam is a platform to empower you with tools in leading more meaningful and purposeful lives. We share inspiring stories from our personal experiences and that of the everyday superheroes doing the extra-ordinary. We believe in the potential of YOU. We believe in the power of YOU. We hope you'll enjoy taking on this journey of Hope, Love and Faith with us. Please subscribe, rate and share if you've enjoyed the podcast! @thegoodlife_podcast

The Good Life Podcast Mizi Wahid & Nur Adam

    • Mental Health
    • 5.0, 1 Rating

The Good Life Podcast with Mizi Wahid and Nur Adam is a platform to empower you with tools in leading more meaningful and purposeful lives. We share inspiring stories from our personal experiences and that of the everyday superheroes doing the extra-ordinary. We believe in the potential of YOU. We believe in the power of YOU. We hope you'll enjoy taking on this journey of Hope, Love and Faith with us. Please subscribe, rate and share if you've enjoyed the podcast! @thegoodlife_podcast

    The Art of Knowing Yourself

    The Art of Knowing Yourself

    Have you wondered who are you truly? Have you experienced moments in your life when life got you down, it seemed so hard to even see the light at the end of the tunnel? Life can be especially hard when you don't know your place on Earth, when you keep living the dreams and lives of others. But it doesn't have to be that way. You can live a life true to you. You can live a life filled with joy, gratitude and love. In this episode @nur__adam shares her personal journey of finding herself again, and how that journey of self-discovery has led her to this new-found trajectory of love, light and meaning.

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    This episode is brought to you by your trusted financial team @mfag. Schedule your free session today at www.mfag.sg.home/.

    • 42 min
    How Childhood Trauma Affects The Person You Are Today

    How Childhood Trauma Affects The Person You Are Today

    In this episode with Hema Gurnani, psychotherapist from Apple Tree Counselling (https://www.appletreecounselling.sg), we discuss what factors could expose a child to trauma, and its implications of unaddressed trauma in their adulthood years. Could you or your loved one be going through trauma, or have unresolved trauma you've been living with all these while? Listen in to this episode to find out more.

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    This episode is brought to you by your trusted financial team @mfag. Schedule your free session today at www.mfag.sg/home.

    • 58 min
    5 Things to Leave Behind to Get Ahead in Life

    5 Things to Leave Behind to Get Ahead in Life

    Have you been in situations where you struggle to move forward in your life? Do you feel stuck at where you are at and feel like you've not really progressed much in life? In this episode, we discuss the 5 important things you need to leave behind to heal and move forward in your life. Because you can never change things by holding on to things that don't serve you anymore. To truly get ahead in life, you have to leave some things behind and build a new model for living that is aligned to your existing goals and way of being.

    • 43 min
    All You Need to Know About Depression

    All You Need to Know About Depression

    In this episode, we sat down with Hon Shin, psychotherapist from Apple Tree Counselling, who shares with us what exactly is Depression, the common myths were hear about Depression, and important ways on how to manage, support and navigate through your life or the life of your loved one who is going through Depression.

    Visit www.appletreecounselling.sg to schedule your session to talk to a professional if you are having symptoms of Depression. 

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    The Good Life Podcast is brought to you by your trusted financial team @mfag. Schedule your free session today at www.mfag.sg/home.

    • 1 hr 7 min
    How Do You Trust Your Intuition?

    How Do You Trust Your Intuition?

    In this episode, we discuss the concept of intuition and the common reasons why we often don't connect with that inner voice calling out to us. Check out this episode for ways to connect and leverage on that inner voice to properly guide you towards living a more meaningful and impactful life.

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    The Good Life Podcast is brought to you by your trusted financial team @mfag. Schedule your free session today at www.mfag.sg/home.

    • 43 min
    The Art of Thinking Clearly

    The Art of Thinking Clearly

    Have you ever been in situations where you found it hard to focus on your tasks, and really being present in your relationships and embracing your present life? Have you felt frustrated with the million thoughts racing through your mind, controlling your very life, crushing your moments to be happy? In this episode, we discuss the concept of a cluttered mind, the implications it has on the quality of life, and practical ways you can make headspace for the things that are truly important to you.
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    The Good Life Podcast is brought to you by your trusted financial team, @mfagsg. Scheudule your free session today at www.mfag.sg/home.

    • 1 hr 4 min

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