179 episodes

Hello and welcome to The Healthy Hustlers Podcast, a series of healthy conversations with inspiring hustlers.

I'm your host, Madelyn Carafa, self-proclaimed health enthusiast, and full-time hustler.
Through storytelling, my aim is to combine health, wellbeing, business, spirituality, and motherhood with a fresh perspective to share thought-provoking and inspiring insights from some of our countries' most influential people who are dedicated to making their hustle healthy.

Whether you're looking for advice and guidance for leading your best life, an engaging easy to digest pep talk, or a boost of healthy enthusiasm to fuel your health and wellness goals, The Healthy Hustlers podcast is your go-to for kicking butt in work and play!

Follow along on Instagram: @thehealthyhustlers

The Healthy Hustlers Podcast The Healthy Hustlers

    • Health & Fitness
    • 5.0 • 1 Rating

Hello and welcome to The Healthy Hustlers Podcast, a series of healthy conversations with inspiring hustlers.

I'm your host, Madelyn Carafa, self-proclaimed health enthusiast, and full-time hustler.
Through storytelling, my aim is to combine health, wellbeing, business, spirituality, and motherhood with a fresh perspective to share thought-provoking and inspiring insights from some of our countries' most influential people who are dedicated to making their hustle healthy.

Whether you're looking for advice and guidance for leading your best life, an engaging easy to digest pep talk, or a boost of healthy enthusiasm to fuel your health and wellness goals, The Healthy Hustlers podcast is your go-to for kicking butt in work and play!

Follow along on Instagram: @thehealthyhustlers

    Mama Chats with Dannii Rogers 💕

    Mama Chats with Dannii Rogers 💕

    (Please note, this episode was pre recorded in April prior to having my second baby).

    This episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: CLICK HERE

    Today I'm joined by one of my fav instagram Mama's - Dannii Rogers.
    Dannii and I connected a few months back and I was instantly drawn to her energy and wit. Dannii is mum of two with a former life lived in the fast paced corporate world - so it is fair to say we had a few things in common.
    Today Dannii works as an influencer for an array of leading brands in the lifestyle and motherhood industries as well as providing her highly engaged online community with funny, LOL reels and content.
    Dannii is one of those people who pop up on your screen and instantly make you feel happy, while also having a beautiful balance by vulnerably sharing the real moments in life that are often harder to navigate and speak openly about.
    Today's episode does include a conversation around Danni's recent miscarriage with her third little love, so I'd like to place a trigger warning for anyone who may be experiencing loss or grieving an unborn soul.

    Follow Dannii: HERE
    Check out Dannii's events and podcast: HERE

    Check out Bubba Bump and their range of postpartum and baby essentials: https://bubbabumpbaby.com.au/

    • 35 min
    The power of breath work with Nicola Laye 🦋

    The power of breath work with Nicola Laye 🦋

    Today's episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HERE

    Today's episode is a special one, as it features as very special soul, Nicola Laye
    Nicola is a breath work coach for woman specialising in anxiety, pregnancy, birth and beyond.
    I believe Nicola's superpower is in her ability to help women harness their feminine energy and let go of the feeling of fear and self doubt.
    We connected over instagram last year and then started working together in early April to support me with a healthy pregnancy.
    Nicola has an incredible ability to hold space for the women she works with, allowing them to truly feel their emotions, dismantle old beliefs, let go of fear and help you confidently chase your dreams.
    Nicola works with an array of women from high flying entrepreneurs to new mums on their pregnancy journey. So I thought this episode would be fitting so that you can get a better understanding of the power of breath work and how it might be able to benefit you to unlock your full potential.

    Shop Bubba Bump's full range of organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HERE

    Follow Bubba Bump on instagram: HERE

    Follow Nicola: https://www.instagram.com/nicola_laye
    Work with Nicola: https://www.nicolalaye.com/

    • 46 min
    Mama Chats with The Midwife Mumma, Amelia Lamont

    Mama Chats with The Midwife Mumma, Amelia Lamont

    Today's Mama Chat is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HERE

    Welcome back to another Mama Chat, today I'm joined by the hilarious, real and relatable Amelia Lamont known as The Midwife Mumma.
    Mum to 3 beautiful young babes, as her Instagram name reveals Amelia iis a midwife who actively works in birthing center while also building an online empire where she supports women through pregnancy, birth and beyond through birth classes, sleep consulting and handy tips and tricks across her highly engaged instagram The Midwife Mumma. Today we chat about her personal approach to sleep when it comes to her children, how she juggles the demands of motherhood with a booming business and plenty more.
    This chat is high vibe and full of wise Mumma wisdom, Amelia is one of those women who truly honours the seasons of motherhood. She keeps her content real and relatable, with a BS approach it is no wonder she is highly respected and adored by her online community.

    Shop Bubba Bump's full range of organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HERE

    Follow Bubba Bump on instagram: HERE

    Follow The Midwife Mumma on Instagram: HERE
    Check out The Midwife Mumma's services: HERE

    Get The Healthy Hustlers recipe book, Hustler's Guide To Healthy: HERE
    Get the Own Your Magic Notepad and Meditation Album: HERE

    Follow your host Madelyn on Instagram: HERE
    For all podcast updates, follow us on Instagram: HERE

    • 34 min
    Healthy Convo with Pip Edwards

    Healthy Convo with Pip Edwards

    Todays episode is brought to your ears by beautifullyhealthy.com.au your new go-to destination for all things health, beauty and wellness. Beautifully Healthy stock over 6,000 relevant and on-trend health, beauty and wellness products from your yoga mats to supplements and everything in between.

    Pip Edwards is the co-founder of one of Australia's more loved lifestyle brands, PE Nation.
    Taking the country by storm with her go-getter boss vibes back in 2016 when she launched her streetwear label, Pip hasn't seemed to take her foot off the accelerator since - with a brand that is now sold in over 45 countries. Pip talks openly and freely about how she harnesses her energy to ensure all facets of her life, work, home and motherhood are working in sync. She dives into how she has personally learnt to honour her emotions and the rituals and practices she uses to ground her and ignite her creativity.
    This episode was worth its weight in gold, Pip is electric, her energy speaks for itself and I'm so excited I get to share this kick-ass and inspiring chat with you.

    Shop Beautifully Healthy's range of over 6,000 health, beauty and wellness products: HERE

    Shop PE Nation: https://www.pe-nation.com/
    Follow Pip: https://www.instagram.com/pipedwards

    Get The Healthy Hustlers recipe book, Hustler's Guide To Healthy: HERE
    Get the Own Your Magic Notepad and Meditation Album: HERE
    Follow your host Madelyn on Instagram: HERE
    For all podcast updates, follow us on Instagram: HERE

    • 39 min
    Mindset 🧠 // The benefits of crystals and how to use them to harness your manifesting powers and intuition with HartRoks co-founders, Beckie & Jess

    Mindset 🧠 // The benefits of crystals and how to use them to harness your manifesting powers and intuition with HartRoks co-founders, Beckie & Jess

    Sign-up to the Be High Vibing course for $69 at benefitpocket.com.au.
    Healthy Hustlers listeners can get a 40% discount using the code ROKKIN40.
    This code is also valid for any other Benefit Pocket course.

    And I'm back with another mindset episode, however, this one includes some very special guests. Beckie and Jess are the co-founders of HartRoks, the girls are Melbourne based yogis and business partners who are passionate about bringing the ancient healing modality of crystals to the modern day world.
    I invited them to join me for a mindset episode so that we could take a deep dive into the world of crystals and how they help with manifestation and intuition.
    I'm semi new to the world of crystals, I love them, I believe in their power, however I personally wanted more wisdom and insight into how to use them and their benefits and I thought that you might too... So with the help of Beckie and Jess, we are taking the woo woo out of crystals and sharing with you how their energetic qualities and makeup can bring more abundance, self love and overall goodness to your life. As you'll hear in this episode, Beckie and Jess are high vibing go-getters. They are deeply passionate and jam packed with knowledge and thought-provoking wisdom. Their energy is eclectic and I personally loved learning from them during this soulful and enriching chat.

    Check out Be High Vibing course at Benefit Pocket: https://www.benefitpocket.com.au/courses

    Follow HartRoks: here
    Check out HartRoks range of crystals: here

    • 50 min
    Healthy Convo with Alexx Stuart - Low Tox Life

    Healthy Convo with Alexx Stuart - Low Tox Life

    Sign-up to the Be Low Tox Course for $169 at benefitpocket.com.au.
    Get a 40% discount using the code LOWTOX40
    This code is also valid for any other Benefit Pocket course.

    Alexx is a low tox guru, author and podcaster who created a low tox movement that was non-judgemental and positive after seeing the lack of transparency in our food system, personal care and cleaning products.
    Through her books, courses, podcast, and thriving online community, Alexx helps people to make sustainable, long-lasting and positive change that has an enormous impact on not only personal health but the health of our planet. Her book, Low Tox Life was the first resource I used when trying to gain a better understanding of the role toxic and harmful chemicals have on our health and how to eliminate them in an easy and practical way. I love Alexx's non-judgemental approach and how she offers solutions that fit different lifestyles needs.

    Check out Benefit Pocket's range of courses: here

    Follow Alexx: https://www.instagram.com/lowtoxlife/
    Check out Alexx's work, Low Tox Life: https://www.lowtoxlife.com/

    Get The Healthy Hustlers recipe book, Hustler's Guide To Healthy: https://www.thehealthyhustlers.com/collections/all-products/products/hustlers-guide-to-healthy-recipe-book
    Get the Own Your Magic Notepad and Meditation Album: https://www.thehealthyhustlers.com/collections/all-products/products/the-ultimate-manifestation-bundle
    Follow your host Madelyn on Instagram: https://www.instagram.com/madelyncarafa/
    For all podcast updates, follow us on Instagram: https://www.instagram.com/thehealthyhustlers/

    • 46 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Yeni ! ,

Epic interview !

Loved it ! Thank you ladies ...
Perfect way to accompany at my house office !
Thanks for interviewing inspiring beings ; I absolutely love Sarah Holloway.

Can’t wait to Tuned into the next one.
Love, Yeni x

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