107 episodes

Hello and welcome to The Healthy Hustlers Podcast, a series of healthy conversations with inspiring hustlers.

I'm your host, Madelyn Carafa, self-proclaimed health enthusiast, and full-time hustler.
Through storytelling, my aim is to combine health, wellbeing, business, spirituality, and motherhood with a fresh perspective to share thought-provoking and inspiring insights from some of our countries' most influential people who are dedicated to making their hustle healthy.

Whether you're looking for advice and guidance for leading your best life, an engaging easy to digest pep talk, or a boost of healthy enthusiasm to fuel your health and wellness goals, The Healthy Hustlers podcast is your go-to for kicking butt in work and play!

Follow along on Instagram: @thehealthyhustlers

The Healthy Hustlers Podcast The Healthy Hustlers

    • Alternative Health
    • 5.0 • 1 Rating

Hello and welcome to The Healthy Hustlers Podcast, a series of healthy conversations with inspiring hustlers.

I'm your host, Madelyn Carafa, self-proclaimed health enthusiast, and full-time hustler.
Through storytelling, my aim is to combine health, wellbeing, business, spirituality, and motherhood with a fresh perspective to share thought-provoking and inspiring insights from some of our countries' most influential people who are dedicated to making their hustle healthy.

Whether you're looking for advice and guidance for leading your best life, an engaging easy to digest pep talk, or a boost of healthy enthusiasm to fuel your health and wellness goals, The Healthy Hustlers podcast is your go-to for kicking butt in work and play!

Follow along on Instagram: @thehealthyhustlers

    MOTHERHOOD SERIES with Britt Noonan💕

    MOTHERHOOD SERIES with Britt Noonan💕

    This episode of The Healthy Hustlers is proudly brought to you by Bugaboo.
    Bugaboo prams are made to lighten your load and turn every day into an enjoyable
    Adventure.

    Today I'm thrilled to be joined by fitness expert, blogger, and female health advocate, Britt Noonan.
    Britt is mum to two beautiful girls, Milly and Remi with another bundle of joy on joining her tribe early next year. Britt and her young family live in beautiful Byron Bay, Britt is a firm believer that every woman is deserving of loving who they are. She passionately helps women do exactly this by openly and honestly sharing her own struggles while also inspiring her loyal community by sharing insights and snippets into the things that bring her joy and peace.
    Passionate about mental health, motherhood, and wellness, Britt is constantly giving her community of like-minded Mama's tips, tools, and advice to live a happier, healthier life which is exactly why I wanted her to join me on the mics for this episode of The Motherhood Series.
    Britt is real, relatable and incredibly kind. Her journey of self-discovery and healing has been a catalyze for her purpose-driven life where she is know now inspire and help others live a life of worthiness, self-love, and good health.

    Thank you to Bugaboo for making this episode of The Healthy Hustlers possible.

    Time to turn every day into an enjoyable adventure with Bugaboo Bee6.
    To order your Bugaboo Bee6 visit: www.bugaboo.com/au-en/

    Follow Britt: https://www.instagram.com/bybrittanynoonan
    Shop Britt's range of products: https://bybrittanynoonan.com/shop

    Follow your host, Madelyn: https://www.instagram.com/_madelyncarafa
    Follow The Healthy Hustlers Podcast for all guest news and updates: https://www.instagram.com/thehealthyhustlers.podcast
    Join Healthy Hustlers Facebook Community: https://www.facebook.com/groups/288287145154102
    Download your FREE HEALTHY GUIDES today: https://www.thehealthyhustlers.com/healthy-guide

    • 27 min
    Rochelle Fox // How to embrace uncertainty and use it for growth, the power of affirmations & cultivating more abundance✨

    Rochelle Fox // How to embrace uncertainty and use it for growth, the power of affirmations & cultivating more abundance✨

    This episode is proudly brought to you by Bedgear exclusive to Snooze.
    Bedgear Professional-grade bedding products designed to help athletes and health focussed individuals obtain greater benefits from sleep as part of their training and healthy lifestyle regime.

    Today's guest is joining me from picturesque Bali. A self- love and mediation guru, Rochelle Fox, is on an almighty mission to make meditation cool. After being freed from many years of anxiety, dark depression, and suicidal thoughts, Rochelle discovered meditation and it completely changed her life, now sharing her learning, knowledge, and wisdom from her own mental health journey to help inspire others to live the life they want to create.
    A firm believer that, you create your own reality, Rochelle is living proof that you can manifest the life of your dreams and live an abundant life doing what you love. The co-creator and meditation teacher behind Mindspo, an online meditation platform, and launchpad for personal growth that she created with her partner, Chris. Rochelle now nurtures and guides people through transformational healing, self love, and meditation retreats from the Mindspo mansion in Bali as well as online through the Mindspo programs.
    In this healthy and heart-centered conversation, Rochelle shares how meditation changed her life, her tips and advice for cultivating more abundance, how we can embrace uncertainty and use it as pillar for growth, the power of affirmations and so so much more.
    An honest, open, and thought-provoking chat, this episode is sure to give you the healthy boost of enthusiasm you need to invest in your mind, body and soul.

    Thank you to Snooze and Bedgear for making this episode possible.

    Bedgear is exclusive to Snooze and available online now: https://www.snooze.com.au/collections/bedgear
    Or you can head instore and chat with the friendly team who are always willing to help guide you through the process of picking the right Bedgear products for your lifestyle.


    Follow Rochelle: https://www.instagram.com/rochelle_fox
    Check out Mindspo: https://mindspo.com/

    Follow your host, Madelyn: https://www.instagram.com/_madelyncarafa
    Follow The Healthy Hustlers Podcast for all guest news and updates: https://www.instagram.com/thehealthyhustlers.podcast
    Join Healthy Hustlers Facebook Community: https://www.facebook.com/groups/288287145154102
    Download your FREE HEALTHY GUIDES today: https://www.thehealthyhustlers.com/healthy-guide

    • 52 min
    MOTHERHOOD SERIES with Marcia Leone, Not So Mumsy💕

    MOTHERHOOD SERIES with Marcia Leone, Not So Mumsy💕

    This episode of is proudly brought to you by Bugaboo, Bugaboo's prams are made to lighten your load and turn everyday into an enjoyable adventure.

    In today's episode of The Motherhood Series, I'm joined on the microphones with the wonderful, super stylish and Not So Mumsy, Marcia Leone.
    Creator of the much-loved Instagram and online platform, Not So Mumsy, Marica is mum to son Archie Valentino and daughter Poppy Valentine, Marcia describes herself as an organic loving germaphobe with a healthy dash of OCD. If she was a drink, she'd be an activated green juice with the occasional nip (or two) of vodka.
    Residing in Sydney, the former events and marketing manager took the leap pf faith to launch Not So Mumsy, which is now a globally renowned online platform for like-minded mamas, and evolved into a fashion label of stylish pieces for Mamas and minis. And if that's not enough this year Marcia launched the Not So Mumsy book to support new Mamas on their motherhood journey.

    Thank you to Bugaboo for making this episode of The Healthy Hustlers possible.

    Time to turn every day into an enjoyable adventure with Bugaboo Bee6. To order your Bugaboo Bee6, visit: www.bugaboo.com/au-en/

    Follow Marcia: https://www.notsomumsy.com/
    Check out Not So Mumsy website: https://www.instagram.com/notsomumsy/

    Follow your host, Madelyn: https://www.instagram.com/_madelyncarafa
    Follow The Healthy Hustlers Podcast for all guest news and updates: https://www.instagram.com/thehealthyhustlers.podcast
    Join The Healthy Hustlers Facebook Community: https://www.facebook.com/groups/288287145154102
    Download your FREE HEALTHY GUIDES today: https://www.thehealthyhustlers.com/healthy-guide

    • 37 min
    Dena Kaplan // Embracing spirituality for healing, evoking gratitude, and having undeniable faith.

    Dena Kaplan // Embracing spirituality for healing, evoking gratitude, and having undeniable faith.

    This episode is proudly brought to you by Upstate Live, Australia's #1 live steaming studio awarded by ClassPass. With over 120 live classes each week and 100 on-demand classes with fresh new, and exciting workouts each week.

    Today's guest has a resume that includes some seriously impressive titles and interests including actress, world-renowned DJ, Dancer, performer, and health enthusiast.
    Born into an uber successful family of performers, Dena Kaplan is South African born and Australian made, she has performed alongside some of the biggest artists in the world and starring in her first television show in 2005,
    Dena has had a phenomenal career put on and off stage, featuring in live musical productions and lead roles on television series as well as being cast as one of the main dancers and actresses in the Dance Academy movie.
    Joining me while in isolation, Dena opened up about the rollercoaster 2020 has taken her on. From losing all of her planned gigs playing at concerts and festivals around the world, to experiencing so major struggles and setbacks with her mental and physical health. In a very vulnerable Instagram post, Dena shared with her loyal and adoring community of over 220,000 ''I have been stripped of everything I once thought defined my identity, the saying you have to lose yourself to find yourself has never felt more relatable.
    This chat is beautifully raw, completely authentic, and is sure to evoke a sense of love, light and hope.

    Thanks to Upstate Live for making this episode possible.

    Sign up for your FREE 14 DAY TRIAL with Upstate Live: https://upstatestudios.com.au/live-on-demand/

    Follow Dena: https://www.instagram.com/denaamy/

    Follow your host, Madelyn: https://www.instagram.com/_madelyncarafa
    Follow The Healthy Hustlers Podcast for all guest news and updates: https://www.instagram.com/thehealthyhustlers.podcast
    Join The Healthy Hustlers Facebook Community: https://www.facebook.com/groups/288287145154102
    Download your FREE HEALTHY GUIDES today: https://www.thehealthyhustlers.com/healthy-guides

    • 39 min
    Sjana Elise // Cultivating more self-love, building resilience and embracing stillness

    Sjana Elise // Cultivating more self-love, building resilience and embracing stillness

    This episode is proudly brought to you by Upstate Live, Australia's #1 live streaming studio awarded by ClassPass with unlimited access to over 120 Live classes per week and over 100 on-demand classes with fresh content weekly

    Today I had the absolute pleasure of being joined on the microphones for a very healthy and soulful conversation with the divine, Sjana Elise. At just 25 years of age, Sjana is one of the leading health influencers in our country combining her love and passion for yoga, meditation, and spirituality while openly sharing her wisdom and knowledge with her loyal community of over 1.6 million.
    A golden gem that is shining her light so bright, Sjana is the author of her new book, You Will Rise, which hot bookshelves nationwide this week, with the beautiful aim to connect, empower and inspire us in our modern age.
    Sjana chats freely about how she harnesses the power of masculine and feminine energies, what her spiritual practice looks like, how she has embraced more stillness in 2020 and what that has taught her, plus so much more. This conversation is incredibly nourishing and I hope it helps you feel present, grounded and fills up your cup as much as it did for me.

    Thanks to Upstate Live for making this episode of The Healthy Hustlers possible.

    Sign up for your FREE 14 DAY FREE TRIAL with Upstate Live: www.upstatestudios.com.au

    Follow Sjana: https://www.instagram.com/sjanaelise
    Get a copy of Sjana new book, You Will Rise: https://www.bookdepository.com/You-Will-Rise-Sjana-Elise-Earp/9781760897864

    Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers
    Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102
    Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guides

    • 42 min
    MOTHERHOOD SERIES with Steph Pase 💕

    MOTHERHOOD SERIES with Steph Pase 💕

    This episode of The Healthy Hustlers is proudly brought to you by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies.

    In today's episode of The Motherhood Series, I'm joined by the wonderful, real and super savvy Steph Pase.
    Mum to two beautiful girls, Harper and Willow, Steph is the creative brains and face behind Not Just Another Mummy Blog that sees her share her family life online via her highly engaging instagram and Youtube channels. Steph is known for her love of all things interiors and organisation which is where her mission to give people everything they need to lead a more organised life was born.
    Steph is real, relatable, genuine and incredibly down to earth. Her content is engaging, fun and guarantees a regular LOL.

    Get Steph's Planners: https://www.stephpaseplanners.com.au/
    Follow Steph:https://www.instagram.com/justanothermummyblog
    Steph's YouTube Channel:https://www.youtube.com/channel/UCvt8ztRxvzepqATN-UNyE2g

    Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers
    Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102
    Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guides

    Thanks to Lovekins for making this episode possible. You can now find Lovekins full range of baby skincare and nappies at Baby Bunting nationwide. To find out more about their toxic-free, all natural product range head to: www.lovekins.com

    • 35 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Yeni ! ,

Epic interview !

Loved it ! Thank you ladies ...
Perfect way to accompany at my house office !
Thanks for interviewing inspiring beings ; I absolutely love Sarah Holloway.

Can’t wait to Tuned into the next one.
Love, Yeni x

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