Thirty Days Of Lunch Podcast Thirty Days Of Lunch

Gimana caranya bisa ngerjain banyak hal tapi tetep maksimal? Gimana caranya fokus? Gimana work from home sambil ngurusin anak? -- Kita juga sama penasarannya sama lo. Meet Ricky Setiawan, Chief Revenue Officer di Happy5. Managing a family with two kids, running a team, plus having a side hustle and second business. He's the right person to learn from. Ternyata produktif itu bukan hanya soal ngatur waktu. Ternyata produktif itu bukan hanya soal ngatur distraction. Ternyata rahasianya ada di managing energy. Ricky ngulik 4 pilar penting yang perlu kita perhatikan. Take a listen. Hopefully kita semua bisa gunakan ini to be the best version of ourselves. Cheers, @fellexandro @sheggario

Joke di pembukaan, buat yang paham aja. Haha. One word for David : Whiz-kid. Truly he is. Memulai di akhir 2014, sekarang David adalah tech Youtuber terbesar di Indonesia. Tapi gua dan Ario penasaran, apa sih isi otak dia? What makes him so brilliant? We got the answers in the 50 mins deep dive into his thoughts, his zero-to-hero story,  his investing side, his personal brand, and a lot more. Thanks to technology, walaupun kita #DiRumahAja, tetep bisa rekaman dengan David. Hope you're all safe, healthy, & productive too. Take a listen and let us know what you think. Smile on, shine on. Cheers, @fellexandro and @sheggario. 

What to do when loneliness hits? They say being a leader is a lonely job. Is it really has to be the case? How to fight it as a professional in a company? This episode tries to answer that with the help of mindfulness practitioner, Mas Adjie Santoso Putro. This is actually a two-part podcast. We strongly advise you to listen to the first one as well. Hope what we learn here, not only helps us in our work life, but our daily life too, as we are entering Week 4 in self-quarantine / physical distancing. Stay safe, stay healthy. If you have any questions or would like to share your story, we'll make ourselves available at thirtydaysoflunch@gmail.com

If you've been working from home for the past week, ten days, two weeks? You're privileged. We are too. If your business has to close down. Ours is no better, they are practically on indefinite pause. But should we sit and play the blame game? This podcast episode put things in perspective. A black box for future you, future me, future us. So that we can always go back to this and listen again. Take a listen, and once you're done, get a note or send an email to yourself, write the things you've learned so far. The things you've missed so far. The food you craved. The person you so wanted to meet. May we never take them for granted again. Better yet, we dare you to cc your personal Black Box to us too at thirtydaysoflunch@gmail.com. Cheers! Stay safe, stay healthy, stay productive. Love, @fellexandro & @sheggario. 

The first time we met Pak Fredy, he didn't strike as your typical stereotype of a CEO. In fact, he comes from a very modest background, and the mindset of a finance director who prefers working behind the scene. Yet, he rise to the occasion when BMW Astra assigned him the CEO role. In three years time, he took the company to the top of the chart, leaving a considerable gap between them and the runner up. In this episode we learn how leadership played a huge role in hard times. How Pak Fredy can keep retention high and turnover low. How he manage millenial workforce. And last but not least, reinventing himself at the age of 50. We learn a lot from him, especially as business owners. If you're aiming to be a leader or already leading a team, this is a must listen. If you find it impactful, pay it forward by sharing it to a friend who might need it. Smile on, shine on, @fellexandro & @sheggario -- If you'd like to reach out to us, send us an email at thirtydaysoflunch@gmail.com 

Gua @fellexandro & Ario @sheggario, udah lama banget pengen ngebahas mental health. Gua sendiri ngerasa perlu banget memahami isi kepala gua sendiri, tanpa self diagnose berlebihan. Ario pun sedang menjalani proses yg membutuhkan kekuatan mental yang baik. Lunch kali ini sangat kita sarankan didengerin dengan tenang, sambil berefleksi. We learned a lot, hope you too. Untuk memudahkan, berikut topik & time stamp yg uda kita siapkan. Enjoy! Kalau lo merasa ini bermanfaat, pay it forward ke siapapun yg lo rasa membutuhkan. Thank you!

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Kehilangan, Penolakan, Kegagalan (02:22) Ario & Ayah Penyintas Kanker (06:33) Sitting Practice (16:01) Experience Reality As It Is (Think vs Though) (21:50) Monkey Mind (26:05) Millenial : Generasi Yang Harus Bersiap Kehilangan (35:48) Kategori Kesehatan Mental (41:50) Over Self Diagnose (43:24) Mengelola Energi (48:02) Social Media = Energy Exchange (52:26) Dealing With Negativity (60:03)

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