Thriving in Midlife, the OFFICIAL Podcast for Women over 40‪!‬ Erin Esser

Have you heard that metabolism slows down in midlife? Most women do....and while it CAN be true....it doesn't have to be.



In this podcast I am sharing 9 ways that you may be sabotaging your metabolism and solutions.



It IS possible to be healthy, to have energy and to feel vibrant at ANY age.....and here is how!



If you want to get on my waiting list for my next group: 12 weeks to 21 lbs that begins in August 2024 email me at erin@erinesser.com with the subject line that states 'WAIT LIST'.



If you desire to get moving quicker to see results and want to work with me 1:1 also email me at erin@erinesser.com with the subject title as PRIVATE COACHING and this way your email will not get lost!



NOTE: If you email me and you do not get a response within 48 hours please text me at 1-828-230-3626 as sometimes my email can get a little wonky.



I hope you enjoy this podcast and please let me know if any of these tips help you in your midlife journey!



Erin :)

Are you a woman over 40?



If you have tried to lose weight after 40 and you feel lost, & stuck I want to share with you that you are not alone!



There is so much misinformation out there on what to eat, what not to eat, how to move, how not to move, etc.



On this episode I share a bit of my story and what I found that helped me shed over 40 lbs so far, balance my hormones and feel so vital!



If you are interested in losing weight, feeling great and ditching every other weight loss and health program out there (because you won't need another one after this one) - then reach out to me and let me know! erin@erinesser.com



12 Weeks to 21 LBS - the LAST weight loss program you will ever need! This round is FULL but get on the waitlist for the next round in August 2024.

In Part 1, I discussed the first two astrological transits that initiate us into midlife, starting with the Pluto Square and finishing with the Neptune Square.



Here in Part 2, I share the significance of the Uranus Opposition which is generally what society calls the midlife 'CRISIS'.



I also discuss the Chiron Return & the 2nd Saturn Return as well.



If you haven't listened to Part 1, you can find that at the following link: https://podcasters.spotify.com/pod/show/erinesser/episodes/Midlife-Initiation-The-WHY-Behind-Midlife-Part-1-e2hjhav



If you are a woman over 40 and are struggling to lose weight in midlife, & have sustainable energy then 12 Weeks to 21 LBS is for you! Reach out to me HERE for more information on this revolutionary group where you will not only lose weight & feel great....but you will also learn how to finally KEEP it OFF!



Make sure you follow me HERE to get daily tips, stories & updates that will help inspire & empower you in your midlife journey!

Thank you for joining me for the first episode of this two-part series as I delve into the astrological transits that initiate us into midlife.

In this episode, we explore 2 planetary alignments that shape the midlife experience for women, offering valuable insights and guidance for navigating this transformative phase of life.

Uncovering the astrological symbolism that illuminates the journey of self-discovery, growth, and empowerment in midlife is a key to our growth and embracing our true purpose.



Tune in to gain a deeper understanding of the cosmic forces at play and discover how astrology can support you on your path to thriving in midlife!



p.s. Your best friend needs to hear this as they are also embarking on this transformative journey so don't forget to share this with her!



Thank you for listening!! Stay tuned for next week as I share with you Part 2!


IF you are a woman in midlife and are struggling to lose weight, desire to balance your hormones and have more energy during your day then my 12 Weeks to Lose 21 LBS is perfect for you! Send me an email HERE or message me HERE if you are on Facebook.



If you want an astrology & human design reading from me where we go through these transits that are initiating you into this midlife rebirth phase of life, contact me below to set that up.



CONTACT ERIN HERE

This is the #2 TIP on how to support yourself in this new era.



How does one cultivate their intuition?



This is only one piece of this - the next step is actually trusting your intuition enough to take action from this space.



In this episode I mention Human Design and the Sacral Beings - if you desire to learn more about HD I encourage you to check out my free 27 min audio on decoding your chart. I also have an invitation for a kick ass HD course if you feel it could serve you. Listen to the free audio here:


https://www.erinesser.com/humandesigndecode796088

We are entering a new era - literally - and this is the first tip of 4 that I will be sharing with you to help you navigate your life over the next 2 decades.



I recorded this episode at the exact time that the Sun & Pluto were both at Capricorn 29 & 59 min. I didn't plan this - which is what makes it more significant.



This tip that I will share with you is about grieving. Not in the way you think of grief but the grief of emptiness within. This type of grief (taken from Francis Wellers book The Wild Edge of Sorrow) is harder to recognize and perhaps one of the deepest holes that is within us.



Grieving this for ourselves will ultimately set us free to be able to navigate this new era with more confidence and connected to a strong unique purpose from within.



A life guided from our inner purpose is going to be your saving grace during this time.



Tune in and share with your friends!



To learn more about Human Design & access a FREE 27 minute audio that I created to help you understand your chart head here:
https://www.erinesser.com/humandesigndecode796088

Take Care,

Erin