102 episodes
Weight Loss Woo | Law Of Attraction Meets Weight Loss & Wellness Science | Wellness To Weight Loss Rev. Terri Renaud
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- Health & Fitness
www.weightlosswoo.com - Reverend Terri Renaud is a law of attraction and weight loss life coach who specializes in wellness and weight loss with a sense of humor.
Yes, she has many coaching certifications and knows what it's like to be fat at 50, partially disabled, and about as flexible as a brick.
She'll share how she lost over 35 pounds - and cured her thyroid condition, even though her specialist told her there is no cure for Graves disease.
If you want to make some lifestyle changes without crazy-ass diets or fitness routines that involve flipping tractor tires tune in and subscribe.
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101. 👍 Habits To Bring Into 2023 - New Year - New Improved You.
I'm going to challenge you to get 1% better every day this year. I'm going to challenge you to love yourself deeply. My third challenge is that you leave behind habits that are not life affirming, and embrace habits that lead to Wellness, weight loss, and longevity.
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100. Can You Take The Hits⁉️
The truth about where I've been for 4 months, and why I'm getting a divorce.
If I was a country western singer I would have had the makings of a hit. My dog died, and my marriage is a train wreck.
I saw none of it coming.
Sometimes we just have to take the hits and keep moving forward. Not easy, but do-able. Focus on what you want and where you're going.
This too, shall pass. -
99. 🛑 Stop Treating Yourself Like Second Best
You cannot continue the same patterns, the same habits, the same old paradigm and expect different results and a different outcome.
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98.🩺Be Your Own Chief Medical Officer.
Ask yourself good questions after a diagnosis. In this episode we look at what questions will be helpful so that you can work WITH your medical professional towards the cure.
Questions like: What actions would be helpful? What would not be helpful?
Working with your doctor/specialist - taking their advice, while not leaving everything in their hands, and certainly NOT bragging about how you are curing yourself. Being respectful of medical expertise will help you get the best healthcare possible.
YouTube Is Live - New Videos Every Week!
Join The Free Face Book Group: Weight Loss Woo
Visit The Website: www.weightlosswoo.com
Instagram - Message me to request an episode topic. -
97. 😯😳 How I Accidentally Lost 10 Pounds In Less Than 10 Days.
This episode is about how my kitchen re-decoration turned into the worst weight loss method ever. Also inside, find out how frozen rectangle diet meals are still crap-tastic. I spill the tea on how an electronic scale works after your dog pees on it. It's great to be back! Thank you for tuning in.
YouTube Is Live - New Videos Every Week!
Join The Free Face Book Group: Weight Loss Woo
Visit The Website: www.weightlosswoo.com
Instagram - Message me to request an episode topic. -
96. 💖 You Can Create Anything You Want.
Simple, but not easy tips for creating the future you want.
YouTube Is Live - New Videos Every Week!
Join The Free Face Book Group: Weight Loss Woo
Visit The Website: www.weightlosswoo.com
Instagram - Message me to request an episode topic.