23 min

Where to start your fitness journey?‪!‬ This Is The Whey

    • Fitness

My inaugural episode! I talk about where to start your fitness journey and some truths about it. Giving insights on diets and workouts. Just a general overview of who to look up and where to look. Its my 1st ever episode ever! Hope it's helpful!! :)

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Support this podcast: https://podcasters.spotify.com/pod/show/thisisthewhey/support

My inaugural episode! I talk about where to start your fitness journey and some truths about it. Giving insights on diets and workouts. Just a general overview of who to look up and where to look. Its my 1st ever episode ever! Hope it's helpful!! :)

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Support this podcast: https://podcasters.spotify.com/pod/show/thisisthewhey/support

23 min