Our guest this week is Cassie Bjork. She's a Registered, Licensed Dietitian and Health Coach, who is passionate about exposing people to healthy nutrition with real food. Through her company, Dietitian Cassie, she and her health coaches focus on debunking rumors, diet myths and fads while teaching people how to eat real, healthy foods in a manner that is scientifically proven to increase health and prevent disease. Cassie believes in using real food for optimal health and performance and strives to live a balanced lifestyle through real food and exercise and enjoys helping others do the same.
Twitter: @dietitiancassie or twitter.com/dietitiancassie