14 min
11. How to Manage your Diet and Health During the Festive Season Talking with Taylah
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- Alternative Health
Episode 11 is all about how to manage your health and mental health over the festive season. It can be really daunting for some people and very confusing for others but in this podcast Taylah talks you through tips and tricks to manage your food and beverage consumption over the festive season.
Episode 11 is all about how to manage your health and mental health over the festive season. It can be really daunting for some people and very confusing for others but in this podcast Taylah talks you through tips and tricks to manage your food and beverage consumption over the festive season.
14 min