119: Seasonal Plant Cycling The Christian Health Club Podcast

Having access to all plant foods, all the time is a new phenomena. For most of history, people ate what grew regionally and seasonally. This means they ate a lot of the same foods over and over because that’s what was available. We’ve lost touch with seasonal eating and, yet, God designed our bodies to work in sync with the cyclical offerings of nature. Tune in to this week’s podcast for new perspective on an old custom and why less variety, but more seasonality, may be a better plant goal. ...