1 hr 14 min
#128 - "Ketogenic Diet and Athletes" with Fionn McSwiney PhD We Do Science - The Sports Nutrition Podcast
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- Nutrition
Episode 128 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Ketogenic Diet and Athletes" with Dr Fionn McSwiney (Dublin City University, Ireland). Discussion Topics Include: Defining ketogenic and low-carb diets Potential benefits, limitations, and relevance of ketogenic diets to athletes Differentiating elite and non-elite athletes and differing types of training and events as it relates to training, performance and met...
Episode 128 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Ketogenic Diet and Athletes" with Dr Fionn McSwiney (Dublin City University, Ireland). Discussion Topics Include: Defining ketogenic and low-carb diets Potential benefits, limitations, and relevance of ketogenic diets to athletes Differentiating elite and non-elite athletes and differing types of training and events as it relates to training, performance and met...
1 hr 14 min