17 min

142: How To Handle Vacation and Traveling Without Tracking Or Working Out Here to Evolve

    • Fitness

In this episode, Josh and Alessandra discuss how they kept their routines in check while on vacation at Disney, to keep energy levels high, get the most out of their time, and to be able to hit the ground running when they got back from vacation.
FREE Insider Access to our daily tips and insights email list: HERE
FREE TOOLS
Anonymous Question Box
LMNT Electrolytes: https://drinklmnt.com/ascutnik
APPLY FOR COACHING
SDE Method app
Are you a fitness coach? Use our online coaching software, Fit Coach Pro: HERE
Alessandra's Instagram
Josh's Instagram

In this episode, Josh and Alessandra discuss how they kept their routines in check while on vacation at Disney, to keep energy levels high, get the most out of their time, and to be able to hit the ground running when they got back from vacation.
FREE Insider Access to our daily tips and insights email list: HERE
FREE TOOLS
Anonymous Question Box
LMNT Electrolytes: https://drinklmnt.com/ascutnik
APPLY FOR COACHING
SDE Method app
Are you a fitness coach? Use our online coaching software, Fit Coach Pro: HERE
Alessandra's Instagram
Josh's Instagram

17 min