52 min

15. Strength Training and Physiotherapy with Mike Wilsmore Strength Training for Runners

    • Running

If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining

Mike Wilsmore Physiotherapy: https://www.mikewilsmorephysiotherapy.co.uk

https://www.facebook.com/wilsmorephysio

https://www.instagram.com/wilsmorephysio/

My website is here: https://www.foxwoodpersonaltraining.co.uk/

Instagram: https://www.instagram.com/foxwoodpersonaltraining/

Facebook: https://www.facebook.com/FoxwoodPersonalTraining

If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining

Mike Wilsmore Physiotherapy: https://www.mikewilsmorephysiotherapy.co.uk

https://www.facebook.com/wilsmorephysio

https://www.instagram.com/wilsmorephysio/

My website is here: https://www.foxwoodpersonaltraining.co.uk/

Instagram: https://www.instagram.com/foxwoodpersonaltraining/

Facebook: https://www.facebook.com/FoxwoodPersonalTraining

52 min