42 min

170. "Less sugar means more joy and freedom in my life": Wendi Life After Sugar

    • Nutrition

Wendi and I have been good friends for several years. We have lots of things in common, including living our lives with less sugar and more joy. We can't chat without breaking into giggles!In this episode, we talk about whole foods, as well as Wendi's prepping and self-reliance skills that help her look after her large family.But especially, we talk about life, and how we choose to live it. Wendi recognizes that like most of us, she tends to lean towards comfort and getting out of pain versus...

Wendi and I have been good friends for several years. We have lots of things in common, including living our lives with less sugar and more joy. We can't chat without breaking into giggles!In this episode, we talk about whole foods, as well as Wendi's prepping and self-reliance skills that help her look after her large family.But especially, we talk about life, and how we choose to live it. Wendi recognizes that like most of us, she tends to lean towards comfort and getting out of pain versus...

42 min