18 Lose Weight? Lower Your Insulin Living and Lovin Herbs Podcast: A lifestyle show for those wanting to learn more about herbs

Join me and my co-host Theresa Velendzas, Health Coach and owner of Altraform as I review the book by Dr. Jason Fung, The Complete Guide to Fasting, Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting. What herbs does Dr. Fung list in his book? We review them, and in addition, I recommend a list … Continue reading "18 Lose Weight? Lower Your Insulin"