20 min
20 mins Yoga Nidra - Safe Happy and Loved Yoga by Nature Podcast
-
- Alternative Health
A guided relaxation which will soothe your nervous system and help you to rest. We do a visualisation which will help you to find the sense of belonging which is innate within you and which helps you to feel grounded and calm.
Visit me online: www.yogabynature.org
Share your thoughts: info@yogabynature.org
Namaste, Morven 🙏
A guided relaxation which will soothe your nervous system and help you to rest. We do a visualisation which will help you to find the sense of belonging which is innate within you and which helps you to feel grounded and calm.
Visit me online: www.yogabynature.org
Share your thoughts: info@yogabynature.org
Namaste, Morven 🙏
20 min