27 min
204 | Spreading Awareness of Post-Natal Yoga | with Hannah Barrett Redefining Movement
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- Health & Fitness
Hannah Barrett is a yoga instructor in London, who has made a name for herself specializing in post-natal yoga and many other things.
Yoga hadn’t clicked with Hannah until she got pregnant, and she started her own self-practice. Motherhood hit her hard (like it does to any mother), and she found that her practice really helped her. She wanted to share how amazing it was with other people, which led to her leading her own classes.
To learn more, and for the complete show notes, visit: movementbylara.com
Resources:
hannahbarrettyoga.comInstagram: @hannahbarrettyoga
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
Hannah Barrett is a yoga instructor in London, who has made a name for herself specializing in post-natal yoga and many other things.
Yoga hadn’t clicked with Hannah until she got pregnant, and she started her own self-practice. Motherhood hit her hard (like it does to any mother), and she found that her practice really helped her. She wanted to share how amazing it was with other people, which led to her leading her own classes.
To learn more, and for the complete show notes, visit: movementbylara.com
Resources:
hannahbarrettyoga.comInstagram: @hannahbarrettyoga
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
27 min