25 min
23. Make More Space in Your Head: Reading Deprivation, Week 1 Readitations
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- Books
When was the last day when you didn't consume any media? Can't remember? Neither could I, until I began the reading deprivation exercise from Julia Cameron's acclaimed book and course The Artist's Way. In this episode, I do something you might not expect on a book podcast: I talk about the benefits of not reading for a week. This week, I'm cutting out all social media, videos, books, articles, podcasts, and more to see how it can create more space in my thoughts and my life.The meditati...
When was the last day when you didn't consume any media? Can't remember? Neither could I, until I began the reading deprivation exercise from Julia Cameron's acclaimed book and course The Artist's Way. In this episode, I do something you might not expect on a book podcast: I talk about the benefits of not reading for a week. This week, I'm cutting out all social media, videos, books, articles, podcasts, and more to see how it can create more space in my thoughts and my life.The meditati...
25 min