#23 Speed: Its Importance In Sport & How To Develop It The Better Athlete Podcast
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- Fitness
This we've got a solo episode for you guys. We're talking all about speed, why it's a critical factor in most sports and tips on how to improve your speed. Please share and review! @siseire @james_fit_mcdowell
This we've got a solo episode for you guys. We're talking all about speed, why it's a critical factor in most sports and tips on how to improve your speed. Please share and review! @siseire @james_fit_mcdowell
55 min