24 min

3 Steps to Find Motivation Without Feeling Burnt Out Be Your Own Badass

    • Self-Improvement

Have you ever felt like this?

Stressed, swamped with responsibilities, but little wiggle room to take time off?

Continuing to work towards your goals while balancing a busy schedule, feeling unmotivated, and avoiding burnout isn't easy, but it's not impossible.

In this episode, I'm sharing 3 simple steps that I discovered that can help you get out of your rut and back in the saddle to conquering your upcoming deadlines.

View Show Notes Here [https://sara-katherine.com/2019/10/find-motivation-avoid-burnout/?utm_source=Podcast]

Ways to Work With Sara

* Put Yourself First - 1:1 Private Coaching [https://sara-katherine.com/put-yourself-first-11-coaching/?utm_source=podcast&utm_medium=shownotes&utm_campaign=podcast]
* Self-Discovery Starter Kit [https://sara-katherine.com/self-discovery-starter-kit/?utm_source=podcast&utm_medium=shownotes&utm_campaign=podcast]
* Books:
* I'm Awesome. Here's Why... [https://www.amazon.com/Im-Awesome-Heres-Why-Activities/dp/1507209622]
* The Self-Discovery Journal [https://www.amazon.com/Self-Discovery-Journal-Identify-Actualize-Passions/dp/1507217293/]
* Be Happy. Be Calm. Be YOU [https://www.amazon.com/gp/product/1507215533]

Connect with Sara on Instagram @coachsarakatherine [http://instagram.com/coachsarakatherine] and visit her website at sarakatherine.com [https://sarakatherine.com]

Have you ever felt like this?

Stressed, swamped with responsibilities, but little wiggle room to take time off?

Continuing to work towards your goals while balancing a busy schedule, feeling unmotivated, and avoiding burnout isn't easy, but it's not impossible.

In this episode, I'm sharing 3 simple steps that I discovered that can help you get out of your rut and back in the saddle to conquering your upcoming deadlines.

View Show Notes Here [https://sara-katherine.com/2019/10/find-motivation-avoid-burnout/?utm_source=Podcast]

Ways to Work With Sara

* Put Yourself First - 1:1 Private Coaching [https://sara-katherine.com/put-yourself-first-11-coaching/?utm_source=podcast&utm_medium=shownotes&utm_campaign=podcast]
* Self-Discovery Starter Kit [https://sara-katherine.com/self-discovery-starter-kit/?utm_source=podcast&utm_medium=shownotes&utm_campaign=podcast]
* Books:
* I'm Awesome. Here's Why... [https://www.amazon.com/Im-Awesome-Heres-Why-Activities/dp/1507209622]
* The Self-Discovery Journal [https://www.amazon.com/Self-Discovery-Journal-Identify-Actualize-Passions/dp/1507217293/]
* Be Happy. Be Calm. Be YOU [https://www.amazon.com/gp/product/1507215533]

Connect with Sara on Instagram @coachsarakatherine [http://instagram.com/coachsarakatherine] and visit her website at sarakatherine.com [https://sarakatherine.com]

24 min