309. Falling Off The Wagon Mindfulness-Based Weight Loss Podcast

Ohhhh so you THOUGHT you were beyond that wagon, didn't you... you thoughttttt you were evolved past it... well... well... well...
 
Get full show notes and more information here:
https://www.luciahawley.com/podcast/309
FREEBIE: Lose 5 pounds in 5 weeks
FREEBIE: Use my free calorie calculator
FREEBIE: Over 25 balanced and satisfying snack combos you need in your back pocket 
FREEBIE: Exactly how to order at over 45 of your favorite restaurants and chains
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