15 min

33. What I Miss About Exercising (and it has nothing to do the scale‪)‬ The Brain Tumor Chronicles

    • Personal Journals

Today's episode is about adding exercise to your morning routine for bonus benefits.

Quote: Reading is to the mind what exercise is to the body.

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WHERE TO CONNECT:
• Instagram: https://www.instagram.com/thebraintumorchronicles/

• Website: https://www.podpage.com/the-brain-tumor-chronicles/

• Esther’s Instagram: https://www.instagram.com/esther.ciganda/

• Esther’s Twitter: https://twitter.com/estherciganda

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WHERE TO GIVE ME FEEDBACK:

• Leave a review on Apple Podcast: https://podcasts.apple.com/us/podcast/the-brain-tumor-chronicles/id1621831588

• Leave a review on Podchaser: https://www.podchaser.com/podcasts/the-brain-tumor-chronicles-4296980

• Leave a review on Spotify:
https://open.spotify.com/show/3yx0cFMA0tRs7At7CRgYmW?si=da9555780400490d

• Buy me a coffee: https://www.buymeacoffee.com/estherciganda

Today's episode is about adding exercise to your morning routine for bonus benefits.

Quote: Reading is to the mind what exercise is to the body.

_______________

WHERE TO CONNECT:
• Instagram: https://www.instagram.com/thebraintumorchronicles/

• Website: https://www.podpage.com/the-brain-tumor-chronicles/

• Esther’s Instagram: https://www.instagram.com/esther.ciganda/

• Esther’s Twitter: https://twitter.com/estherciganda

---

WHERE TO GIVE ME FEEDBACK:

• Leave a review on Apple Podcast: https://podcasts.apple.com/us/podcast/the-brain-tumor-chronicles/id1621831588

• Leave a review on Podchaser: https://www.podchaser.com/podcasts/the-brain-tumor-chronicles-4296980

• Leave a review on Spotify:
https://open.spotify.com/show/3yx0cFMA0tRs7At7CRgYmW?si=da9555780400490d

• Buy me a coffee: https://www.buymeacoffee.com/estherciganda

15 min