33. What I Miss About Exercising (and it has nothing to do the scale) The Brain Tumor Chronicles
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- Personal Journals
Today's episode is about adding exercise to your morning routine for bonus benefits.
Quote: Reading is to the mind what exercise is to the body.
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WHERE TO CONNECT:
• Instagram: https://www.instagram.com/thebraintumorchronicles/
• Website: https://www.podpage.com/the-brain-tumor-chronicles/
• Esther’s Instagram: https://www.instagram.com/esther.ciganda/
• Esther’s Twitter: https://twitter.com/estherciganda
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WHERE TO GIVE ME FEEDBACK:
• Leave a review on Apple Podcast: https://podcasts.apple.com/us/podcast/the-brain-tumor-chronicles/id1621831588
• Leave a review on Podchaser: https://www.podchaser.com/podcasts/the-brain-tumor-chronicles-4296980
• Leave a review on Spotify:
https://open.spotify.com/show/3yx0cFMA0tRs7At7CRgYmW?si=da9555780400490d
• Buy me a coffee: https://www.buymeacoffee.com/estherciganda
Today's episode is about adding exercise to your morning routine for bonus benefits.
Quote: Reading is to the mind what exercise is to the body.
_______________
WHERE TO CONNECT:
• Instagram: https://www.instagram.com/thebraintumorchronicles/
• Website: https://www.podpage.com/the-brain-tumor-chronicles/
• Esther’s Instagram: https://www.instagram.com/esther.ciganda/
• Esther’s Twitter: https://twitter.com/estherciganda
---
WHERE TO GIVE ME FEEDBACK:
• Leave a review on Apple Podcast: https://podcasts.apple.com/us/podcast/the-brain-tumor-chronicles/id1621831588
• Leave a review on Podchaser: https://www.podchaser.com/podcasts/the-brain-tumor-chronicles-4296980
• Leave a review on Spotify:
https://open.spotify.com/show/3yx0cFMA0tRs7At7CRgYmW?si=da9555780400490d
• Buy me a coffee: https://www.buymeacoffee.com/estherciganda
15 min