29 min

34. Holiday Boundaries The Beyond Trauma Podcast

    • Self-Improvement

The holidays are a perfect time for triggers and reactive emotions. This episode is interactive, so cozy up with your journal and decide when, where, and why you will set boundaries this holiday season.

The holidays are a perfect time for triggers and reactive emotions. This episode is interactive, so cozy up with your journal and decide when, where, and why you will set boundaries this holiday season.

29 min