1 hr 43 min

#342: Are Vegan Diets Superior for Health‪?‬ Sigma Nutrition Radio

    • Nutrition

In this episode Alan and Danny discuss the nutritional science research on vegan diets and human health. Some of the concepts covered include: defining “plant-based” diets, examination of various intervention trials comparing diets, veganism across the lifestage, benefits of a vegan diet, nutrient considerations and lots more.
Show Notes: https://sigmanutrition.com/episode342

In this episode Alan and Danny discuss the nutritional science research on vegan diets and human health. Some of the concepts covered include: defining “plant-based” diets, examination of various intervention trials comparing diets, veganism across the lifestage, benefits of a vegan diet, nutrient considerations and lots more.
Show Notes: https://sigmanutrition.com/episode342

1 hr 43 min