36 min

38: Bob Martin Goes From 430 Pounds To Fit With Keto, Fasting, And Walking Fasting Talk

    • Alternative Health

Veteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” hosts this podcast dedicated to featuring listener testimonials and stories about their journey using intermittent, alternate day, and extended fasting. Jimmy, along with noted Toronto-based nephrologist and fasting expert Dr. Jason Fung, is the coauthor of the 2016 international bestselling book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and has years of experience and knowledge about fasting to share in these engaging conversations with everyday people perfecting the fine art of not eating. Listen in today as Jimmy talks with Bob Martin about his incredible story of reclaiming his health in Episode 38.
 
“ ” – Bob Martin
GET THE BESTSELLING FASTING AUDIBLE AUDIOBOOK
Here’s what Jimmy and Scott talked about in Episode 38:
Peak Weight 430 lb.
Current Weight 235 lb.
Started Intermittent Fasting Feb 2017
Started doing long term fasting March 2017
Reversed Type 2 Diabetes after 25 years!
Had a Heart Attack and Quadruple Bypass in 2016
Heart is now very healthy
Currently walking up to 10 miles per day, almost always in a fasted state
On Feast days, he eats strictly keto
Loving the new life he has achieved!
His website 430toFit.com
Join The Keto Clarity Club For $1 Blood Ketone Test Strips!
 
BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 2018 for the 9-month program
NOTICE OF DISCLOSURE: Paid sponsorship
 
NOTICE OF DISCLOSURE: Paid sponsorship
FASTING NEVER TASTED THIS GOOD
NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 38
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Keto Support Group: KetoClarityAcademy.com
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: EnergizeYourHealth.com
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: LifeBox: Fasting Never Tasted This Good.
– Bob Martin's website 430toFit.com
– Jimmy Moore from “Livin’ La Vida Low-Carb”
– The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Veteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” hosts this podcast dedicated to featuring listener testimonials and stories about their journey using intermittent, alternate day, and extended fasting. Jimmy, along with noted Toronto-based nephrologist and fasting expert Dr. Jason Fung, is the coauthor of the 2016 international bestselling book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and has years of experience and knowledge about fasting to share in these engaging conversations with everyday people perfecting the fine art of not eating. Listen in today as Jimmy talks with Bob Martin about his incredible story of reclaiming his health in Episode 38.
 
“ ” – Bob Martin
GET THE BESTSELLING FASTING AUDIBLE AUDIOBOOK
Here’s what Jimmy and Scott talked about in Episode 38:
Peak Weight 430 lb.
Current Weight 235 lb.
Started Intermittent Fasting Feb 2017
Started doing long term fasting March 2017
Reversed Type 2 Diabetes after 25 years!
Had a Heart Attack and Quadruple Bypass in 2016
Heart is now very healthy
Currently walking up to 10 miles per day, almost always in a fasted state
On Feast days, he eats strictly keto
Loving the new life he has achieved!
His website 430toFit.com
Join The Keto Clarity Club For $1 Blood Ketone Test Strips!
 
BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 2018 for the 9-month program
NOTICE OF DISCLOSURE: Paid sponsorship
 
NOTICE OF DISCLOSURE: Paid sponsorship
FASTING NEVER TASTED THIS GOOD
NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 38
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Keto Support Group: KetoClarityAcademy.com
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: EnergizeYourHealth.com
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: LifeBox: Fasting Never Tasted This Good.
– Bob Martin's website 430toFit.com
– Jimmy Moore from “Livin’ La Vida Low-Carb”
– The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

36 min

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