15 min
38. Down Regulation & Real Talk The Thriving Birth Worker Podcast
-
- Education
Hello fellow birth workers!
Today's episode is a little different.
Here's some background before I explain.
Life has been a lot, for all of us. Personally, I'm quite sensitive to being overwhelmed and overstimulated. I've cut way back on my own podcast consumption and really being very mindful of what I read, watch and listen too.
This mindfulness as helped support my mental and emotional health over the last few months.
I've had to reassess how I serve in my business with all these transitions. Being in a house and isolated from my community has been rough, and so I'm having to make adjustments. One of those adjustments is putting the Thriving Birth Worker Podcast on hiatus. I always want my work to be an authentic reflection of who I am, and right now, I'm not able to put more noise out into this noisy world authentically....
Hello fellow birth workers!
Today's episode is a little different.
Here's some background before I explain.
Life has been a lot, for all of us. Personally, I'm quite sensitive to being overwhelmed and overstimulated. I've cut way back on my own podcast consumption and really being very mindful of what I read, watch and listen too.
This mindfulness as helped support my mental and emotional health over the last few months.
I've had to reassess how I serve in my business with all these transitions. Being in a house and isolated from my community has been rough, and so I'm having to make adjustments. One of those adjustments is putting the Thriving Birth Worker Podcast on hiatus. I always want my work to be an authentic reflection of who I am, and right now, I'm not able to put more noise out into this noisy world authentically....
15 min