28 min
382: Why Every Woman Needs a Royal Treatment School of Self-Image
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- Self-Improvement
Unveiling Your Inner Queen: The Power of Self-Respect and Self-Care
Giving yourself a royal treatment involves creating a personalized plan for self-care and self-respect. In this School of Self-Image episode, host, and master Self-Image Coach Tonya Leigh emphasizes the importance of treating oneself like royalty and prioritizing self-care. She shares the story of a client named Sarah who transformed her life by implementing a royal treatment plan tailored to her needs. This plan included setting boundaries at work, taking lunch breaks, exercising, and engaging in hobbies she enjoyed.
The concept of a royal treatment goes beyond superficial indulgences like spa days and manicures. It is about connecting with one's true nature, listening to internal cues, and establishing a strong inner kingdom. By tuning into one's body and soul, individuals can determine what they need to feel their best and align with their natural rhythm. This process involves building a strong relationship with oneself based on love, respect, and self-worth.
Tune in to learn why every woman needs to prioritize herself and treat herself like royalty.
Talking Points:
00:00:00 - Introduction to the Royal Treatment
00:05:30 - The Consequences of Self-Neglect
00:10:16 - Overcoming Excuses for Self-Care
00:13:05 - Increased Confidence through Self-Care
00:17:32 - Attractiveness and Energy
00:21:31 - Unveiling Your True Nature
00:24:34 - Building a Strong Inner Kingdom
00:26:19 - Invitation to the Royal Treatment Workshop
Quotes:
"When are you going to start treating yourself like a queen?"
"Confidence is something that you create with your thoughts, with your mind. It is a belief in your abilities."
"I've done those things, and it creates this deep trust in myself. This feeling of like, girl, I've got you."
"Would you rather attract rusty old nails or shiny gold coins? I'm guessing your answer is shiny gold coins."
"It is going to have the most beautiful cascading effect into every area of your life."
Useful Resources:
The Royal Treatment Workshop: https://schoolofselfimage.com/ROYAL
Join Now! https://schoolofselfimage.com/join
FREE Download: https://schoolofselfimage.com/self-image-manifesto/
Sign up for the Weekly Edit! http://schoolofselfimage.com/edit
Connect with Self-Image Coach Tonya Leigh:
Website: https://schoolofselfimage.com
Instagram: https://www.instagram.com/tonyaleigh
Facebook: https://www.facebook.com/TonyaLeighOfficial
TikTok: https://www.tiktok.com/@thetonyaleigh
YouTube: https://www.youtube.com/@TonyaLeighOfficial
Unveiling Your Inner Queen: The Power of Self-Respect and Self-Care
Giving yourself a royal treatment involves creating a personalized plan for self-care and self-respect. In this School of Self-Image episode, host, and master Self-Image Coach Tonya Leigh emphasizes the importance of treating oneself like royalty and prioritizing self-care. She shares the story of a client named Sarah who transformed her life by implementing a royal treatment plan tailored to her needs. This plan included setting boundaries at work, taking lunch breaks, exercising, and engaging in hobbies she enjoyed.
The concept of a royal treatment goes beyond superficial indulgences like spa days and manicures. It is about connecting with one's true nature, listening to internal cues, and establishing a strong inner kingdom. By tuning into one's body and soul, individuals can determine what they need to feel their best and align with their natural rhythm. This process involves building a strong relationship with oneself based on love, respect, and self-worth.
Tune in to learn why every woman needs to prioritize herself and treat herself like royalty.
Talking Points:
00:00:00 - Introduction to the Royal Treatment
00:05:30 - The Consequences of Self-Neglect
00:10:16 - Overcoming Excuses for Self-Care
00:13:05 - Increased Confidence through Self-Care
00:17:32 - Attractiveness and Energy
00:21:31 - Unveiling Your True Nature
00:24:34 - Building a Strong Inner Kingdom
00:26:19 - Invitation to the Royal Treatment Workshop
Quotes:
"When are you going to start treating yourself like a queen?"
"Confidence is something that you create with your thoughts, with your mind. It is a belief in your abilities."
"I've done those things, and it creates this deep trust in myself. This feeling of like, girl, I've got you."
"Would you rather attract rusty old nails or shiny gold coins? I'm guessing your answer is shiny gold coins."
"It is going to have the most beautiful cascading effect into every area of your life."
Useful Resources:
The Royal Treatment Workshop: https://schoolofselfimage.com/ROYAL
Join Now! https://schoolofselfimage.com/join
FREE Download: https://schoolofselfimage.com/self-image-manifesto/
Sign up for the Weekly Edit! http://schoolofselfimage.com/edit
Connect with Self-Image Coach Tonya Leigh:
Website: https://schoolofselfimage.com
Instagram: https://www.instagram.com/tonyaleigh
Facebook: https://www.facebook.com/TonyaLeighOfficial
TikTok: https://www.tiktok.com/@thetonyaleigh
YouTube: https://www.youtube.com/@TonyaLeighOfficial
28 min