23 min

4: Episode 4 - Is more really better? Walking Session

    • Mental Health

If you are really thirsty and you drink a glass of water and it feels THAT good, will drinking another 5 glasses of water feel 5 times better?
I do believe that we are sold the dream of bigger is better at times! And I am by no means telling you how big your dreams should be or what they look like!
Today I want to touch on this more is better epidemic that we are all consumed by and how it can lead to addictions, unhealthy behaviours and how it simply leaves us burnt out, unhappy and dissatisfied. 
www.mazmiller.com/walkingsession

If you are really thirsty and you drink a glass of water and it feels THAT good, will drinking another 5 glasses of water feel 5 times better?
I do believe that we are sold the dream of bigger is better at times! And I am by no means telling you how big your dreams should be or what they look like!
Today I want to touch on this more is better epidemic that we are all consumed by and how it can lead to addictions, unhealthy behaviours and how it simply leaves us burnt out, unhappy and dissatisfied. 
www.mazmiller.com/walkingsession

23 min

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