25 min
Physical Effects on Mental Health with Richie Swan Keep Real: Mental Health Stories
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- Mental Health
In our fourth episode, Kim is joined by personal trainer and life coach Richie Swan from the health & fitness podcast A Girl and a Gay in the Gym. Kim chats to Richie about his journey of resilience, from Butler in the Buff to spin class extraordinaire and why physical and mental fitness matters.
In our fourth episode, Kim is joined by personal trainer and life coach Richie Swan from the health & fitness podcast A Girl and a Gay in the Gym. Kim chats to Richie about his journey of resilience, from Butler in the Buff to spin class extraordinaire and why physical and mental fitness matters.
25 min