18 episodes

40 Weeks to Forever is a podcast that helps you navigate pregnancy, postpartum, and your journey into parenthood with confidence.
Rest assured - you are not going through this thing alone.
A Snuggle Bugz podcast.

40 Weeks to Forever Snuggle Bugz Baby

    • Kids & Family

40 Weeks to Forever is a podcast that helps you navigate pregnancy, postpartum, and your journey into parenthood with confidence.
Rest assured - you are not going through this thing alone.
A Snuggle Bugz podcast.

    When It Doesn't Go As Planned

    When It Doesn't Go As Planned

    Twenty-eight percent of births in Canada are cesarean sections — a 50% increase over the last 20 years. Labour is an unpredictable process, and patients must keep the prospect of a c-section in the back of their minds.

    In this episode of 40 Weeks to Forever, local OBGYN Dr. Kelly Strode joins us to answer our questions on cesarean birth. Listen as she walks us through every step of the cesarean birth procedure, from preparation to recovery. Building on her years of expertise, Dr. Kelly discusses the difference between planned and emergency cesareans, the healing process, and the qualities of a good VBAC candidate.

    If you are considering a cesarean section or want to be ready for the possibility, this episode is for you!

    Here are three reasons why you should listen to this episode:
    1) Find out if cesarean delivery or VBAC is an option for you.
    2) Learn OBGYN-proven ways to deal with cesarean incisions.
    3) Discover helpful advice as you prepare for motherhood after a cesarean section.

    • 26 min
    Don't Be Trashy

    Don't Be Trashy

    Becoming a parent means being responsible not just for yourself but for your little one as well. Part of your duty is to ensure their needs are all met, as well as to make room for some of their wants. You might find your closets and rooms filling up with baby clothes, toys, and all the baby gear you need to raise your child. Unfortunately, this can also lead to mountains of items you won’t need as your baby grows bigger and older.

    How can you minimize all these items you need for your baby? In this episode, Tara McKenna inspires parents to live their best lives with their children with less waste. She shares her tips and tricks in navigating a minimalist lifestyle even with the challenge of parenthood.

    If you want to practice minimalism by living with less and decreasing your waste, then this episode is for you!

    Here are three reasons why you should listen to this episode:
    1) Discover how you can embrace minimalism in your lifestyle as a parent.
    2) Find out how you can reuse, reduce, refuse and recycle when you’re caring for your baby.
    3) Learn to invest in quality items for you and your child that can last a lifetime.

    • 33 min
    The Ultimate Stroller Shopping Guide

    The Ultimate Stroller Shopping Guide

    Every parent needs a reliable baby stroller. It not only provides a safe spot for your kid to sleep but also serves as a storage for all of your baby's essentials. However, it can be tough to anticipate what kind of baby stroller you need. Choosing one can also be overwhelming, especially with tons of alternatives available in the market today.

    In this episode of 40 Weeks to Forever, Melissa Kriz and Haleigh Ryan share their experience picking strollers for their babies. They impart what travel systems are and how they help parents adjust to a life that's always on the go. They also recommend numerous baby stroller products and brands for new parents out there.

    If you want to find the ideal baby stroller, this episode is for you!

    Here are three reasons why you should listen to this episode:
    1) Find out what features to look for in a reliable baby stroller
    2) Understand what travel systems mean
    3) Discover what type of stroller suits your family’s lifestyle

    • 39 min
    Optimizing Your Health During Pregnancy

    Optimizing Your Health During Pregnancy

    Women undergo a lot of changes throughout the entire pregnancy journey. We try to ensure that everything we do and consume from this point on is healthy and beneficial to our budding little one. But not all have access to the information needed to navigate these transitions and adjustments properly. Fortunately, there are ways to keep the journey from preconception to postpartum as smooth sailing as possible — and one of these is naturopathic medicine.

    In this episode of 40 Weeks to Forever, Dr. Courtney Clayson-Russell talks about preparing your body for pregnancy through naturopathic medicine. She also discusses navigating the early pregnancy period, including morning sickness, prenatal vitamins, and movement. Then, she shares natural ways to induce and how to prepare mentally and physically for postpartum healing.

    If you want to find out how to optimize your health and prepare for all stages of your pregnancy, then this episode is for you!

    Here are three reasons why you should listen to this episode:
    1) Find out the benefits of naturopathic medicine in all stages of pregnancy.
    2) Learn natural ways to induce labour.
    3) Discover crucial aspects of navigating the fourth trimester and postpartum healing.

    • 31 min
    The Mental Load of Motherhood

    The Mental Load of Motherhood

    Partners prepare for pregnancy, labour, and breastfeeding, but how do we prioritize the new baby while maintaining a healthy marriage? Parents often neglect their partners in favour of taking care of the baby, but that shouldn't be the case. Communication is vital if you want to maintain physical and emotional intimacy.

    In this episode of 40 Weeks to Forever, Dr. Tracy Dagleish shares the importance of dealing with the mental load of parenthood with your partner. Listen as Dr. Tracy builds on her 15 years of experience as a couples therapist and shares practical tips for healthy communication with your partner. Remember: your partnership should still be a priority alongside the changes that come with the new baby.

    If you want to discover how to enjoy the parenting experience while being the best partner, this episode is for you!

    Here are three reasons why you should listen to this episode:
    1) Learn about the importance of onboarding your partner in parenthood.
    2) Find out how to deal with resentment in your relationship through healthy and intentional communication.
    3) Discover practical tips to understand differences and effectively communicate your needs.

    • 42 min
    Baby Basics + Building Your Registry

    Baby Basics + Building Your Registry

    Completing your baby registry while still pregnant will help prepare for your baby's arrival. Giving birth isn't easy, but we can make it easier on ourselves if we have a checklist of items we need. We want to take care of our own and our baby's health during this critical period, so we want to be prepared for whatever challenges lie ahead.

    In this episode of 40 Weeks to Forever, Melissa Kriz and Haleigh Ryan, proud moms at Snuggle Bugz, share their experiences completing their baby registry and how it helped them when and after giving birth. They also discuss the products and brands they have used and happily recommend them to pregnant moms.

    If you want to ease your mind on the absolute must-haves for your baby registry, this episode is for you!

    Here are three reasons why you should listen to this episode:
    1) Discover the essential baby items and brands to check out.
    2) Gain confidence when choosing products that fit you and your baby’s needs after giving birth.
    3) Complete your baby registry so you're prepared for any scenario when caring for your baby.

    PS: Use PODCAST10 for 10% off* your next online order at Snuggle Bugz!

    • 47 min

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