42- How to Make Anti-Diet, Pro-Wellness Goals and New Year's Resolutions The Dr. Stefani Show ⎮ Holistic Health, Mindset, Habit Change

Do you wonder how to make goals that are NOT focused on weight loss?
Are you wanting to improve your health this year, but don't want to make another weight loss or body size goal?
I hear ya... annnnddd it's totally possible. 
Check out my complete outline here.
Full Show Notes: www.stefanireinoldmd.com/042
 
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