37 min

#448 5 mental barriers to weight loss The Shane Walsh Podcast

    • Nutrition

This episode is a very special episode on 5 mental barriers to weight loss and how I help clients to overcome them.
 
Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD
Online coaching
www.shanewalshfitness.com/onlinecoaching

This episode is a very special episode on 5 mental barriers to weight loss and how I help clients to overcome them.
 
Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD
Online coaching
www.shanewalshfitness.com/onlinecoaching

37 min