6 min
5 Tips for Better Self-Care 5 Tips to Better Self-Care
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- Self-Improvement
This episode focuses on how to take better care of yourself in the midst of a busy schedule. I provide small tips that you can adapt into your lifestyle. It is also encouraged that you practice whatever form of self-care you like, not just what I suggest. This is a helpful podcast with suggestions, not an exact outline to reach “self-care excellence”.
This episode focuses on how to take better care of yourself in the midst of a busy schedule. I provide small tips that you can adapt into your lifestyle. It is also encouraged that you practice whatever form of self-care you like, not just what I suggest. This is a helpful podcast with suggestions, not an exact outline to reach “self-care excellence”.
6 min