34 episodes

502 Power Yoga is the only Baptiste Affiliate yoga studio serving Kentucky and Indiana. Each of our podcasts is a live studio class you can experience at home or while traveling with a block, strap, and hopefully a little heat. Baptiste Power Vinyasa Yoga is a flowing, athletic, cardiovascular style of yoga that will strengthen and detoxify your physical body while leaving you feeling empowered and lit up. We hope you visit one of our studios in Louisville, KY or Jeffersonville, IN to experience our community, instructors, and assistants. In the meantime, visit www.502poweryoga.com or follow us on Instagram or Facebook. #502py

502 Power Yoga : Baptiste Power Vinyasa Yoga 502 Power Yoga

    • Alternative Health

502 Power Yoga is the only Baptiste Affiliate yoga studio serving Kentucky and Indiana. Each of our podcasts is a live studio class you can experience at home or while traveling with a block, strap, and hopefully a little heat. Baptiste Power Vinyasa Yoga is a flowing, athletic, cardiovascular style of yoga that will strengthen and detoxify your physical body while leaving you feeling empowered and lit up. We hope you visit one of our studios in Louisville, KY or Jeffersonville, IN to experience our community, instructors, and assistants. In the meantime, visit www.502poweryoga.com or follow us on Instagram or Facebook. #502py

    45 minute Power Vinyasa with Nicole Hess

    45 minute Power Vinyasa with Nicole Hess

    Live in studio class with Nicole Hess. Recorded December 10, 2018.

    • 43 min
    45 Minute Power Vinyasa with Cat Scott :: Just breath!

    45 Minute Power Vinyasa with Cat Scott :: Just breath!

    What if you took your attention off of the shape of the pose or what's happening around you, and instead focused your attention on maintaining steady breath? You will get curious about this in this studio class with Baptiste Certified Instructor Cat Sco...

    • 44 min
    75 minute Power Vinyasa with Cat Scott :: Be here now

    75 minute Power Vinyasa with Cat Scott :: Be here now

    Live in studio class with Baptiste Certified Instructor, Cat Scott. Recorded April 16, 2019

    • 1 hr 11 min
    75 Minute Power Vinyasa with Cat Scott :: Non-reactivity

    75 Minute Power Vinyasa with Cat Scott :: Non-reactivity

    How do you react when things don't go quite as planned? You will get curious about this in this studio class with Baptiste Certified Instructor Cat Scott, recorded live on March 26, 2019.

    • 1 hr 13 min
    45 Minute Power Vinyasa with Cat Scott

    45 Minute Power Vinyasa with Cat Scott

    Live studio class at 502 Power Yoga led by Cat Scott. Recorded October 8, 2018.

    • 44 min
    90 Minute Power Vinyasa with Anita Hall

    90 Minute Power Vinyasa with Anita Hall

    Live studio class at 502 Power Yoga led by Anita Hall. Recorded July 31, 2018.

    • 1 hr 28 min

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