54: Why you can’t get ahead in your food journey Love Yourself Healthy

In today's episode we are looking at why you can't get ahead in your food journey. So if you are someone who has been struggling with your relationship with food for quite some time, and are feeling a bit fed up and almost at your wits end. Then let’s pull it back a bit and think about the main areas that may be contributing to your struggle with food. If you are finally ready to overcome the battle with food then I would love for you to join myself and Taran for a 4 week journey to...