7 min
7. 3 Things I Learnt Walking 20,000 Steps A Day Ahjayee
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- Fashion & Beauty
Ever wondered what those extra steps could do for your health?
Well, wonder no more! In this episode I talk about the 3 things I learnt walking a 20,000 steps a day.
Stats For The Week:
Total Steps - 147,019
Total Distance - 67.5 miles
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Send in a voice message: https://podcasters.spotify.com/pod/show/ahjayee/message
Ever wondered what those extra steps could do for your health?
Well, wonder no more! In this episode I talk about the 3 things I learnt walking a 20,000 steps a day.
Stats For The Week:
Total Steps - 147,019
Total Distance - 67.5 miles
---
Send in a voice message: https://podcasters.spotify.com/pod/show/ahjayee/message
7 min