87 episodes
9' to Thrive with Navin Navin Hettiarachchi
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- Education
Finding time for busy individuals can be difficult when you have to balance day to day chores and still find ways to grow. For 9 minutes every week, join Navin as he interviews some of the most influential and successful people around the world who are excited to share their #1 piece of advice, best practice, or success secret to help you achieve your next level. So if you want to get to that next level and want to hear from the most successful people on how to do it, join us for the next 9 minutes!
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Cynthia Turo
Dealt with the devastating news that she has stage 4 cancer, Cynthia Turo didn’t take that news sitting down. She talks with Navin about the journey she went through to overcome her most difficult chapter.
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Breaking Out to be the Best You!
Is your diet S.A.D.? Navin talks about why the Standard American Diet may not be rooted with your best interests in mind.
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The Power of Our Thoughts
In this episode Navin talks about how our thoughts are the most powerful tool we have to create the life we want. We have 60,000 thoughts a day and how many of those thoughts are positive? Thoughts have only two jobs: either to pull us down or to pull us up. How are we using your thoughts? The quality of our thoughts determines the quality of our life. Navin shares how you can consciously use your thoughts to create the life that you desire - get out of pain, heal sickness, and create an amaz...
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Leneé Cook-Braxton
Leneé Cook-Braxton joins Navin to talk about her journey and the practice of hypnosis, looking within yourself, and optimum performance.
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Amanda Schaefer
Amanda Shaefer joins Navin to talk about the simple concept of gratitude that isn’t always easy in practice. Amanda walks us through some best practices and guidelines of how to practice gratitude.
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Debbie Craig
Debbie Craig, founder of Catalyst Consulting, joins us to talk about navigating change and finding the courage to confront parts of your life that need change.