#90 with Ciaran Burke of The Performance Lap Runners Diary

Contact the show & Useful Links:
Email: runnersdiarycork@gmail.com
Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠
Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100075951919957⁠⁠⁠⁠⁠⁠⁠
YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary

The Performance Lap: mention the Runners Diary this week to get 10% off a VO2 test, this is a great offer and now another great reason to get the test done.

Find Ciaran and The Performance Lap here:
Website https://theperformancelab.ie/
Instagram: https://www.instagram.com/theperformlab?igsh=MTYydTV5aGE1a2Vn